The Study For The Status Quo Of Popularizing Gymnastic Qigong In Dalian

Qigong as an important traditional Chinese culture, in recent years, driven by the fitnesspolicy, as well as the effectiveness of its unique fitness regimen, has been increasinglyrecognized, and accepted. Current statistics state departments of Health Qigong Association isa registered figures show there are100million people in China practice Qigong, of course,far more than the number of actual practice this data. Chinese people have a complex andvast cultural systems, is five thousand years of Chinese culture, heritage, part of whichqigong is excellent traditional Chinese culture through qigong exercises can not only people’shealth, but also enhance national cohesion, not only for the people physical development ofthe whole country even has epoch-making significance. With economic development,people’s living standards improve, some of the rich state disease gradually revealed, andpeople under pressure to live, work, and running around, causing depression to somephysical discomfort. And Qigong exercises requires relax your body is to achieve a balancedstate, so the road will inevitably widen the qigong development.As a sports strong in Dalian City, in response to national policy to promote Qigong alsoachieved some results. But in promotion process there are many deficiencies, so this DalianShineisiqu: Ganjingzi, Xigang, River mouth area, in the mountains for the study, eachhealth district places on random sampling, through a multi-kinds of research methods for thepromotion of Dalian City Qigong analyzed, reached the following points:1Fitness Qigong organization exercises are mostly spontaneous organizations,activitiesmanagement is not perfect, funds and equipment basically is to preparethe team level alsovary greatly.2Factors affecting the development of Dalian City Fitness Qigong are mainlyrelated to thelack of fitness Qigong coaches, coaches qualification, lack of targeted protection policies andregulations, most of the main obligationsdedication without certain financial support, youngpeople busy with work, has not been very good promotion, no organization and managementof the corresponding.3Dalian City Fitness Qigong participants are mainly in the elderly, in men than in women,most participants with low degree in college and the following qualifications. The peopleinvolved mainly in low-income people, to nearby principle choice of fitness training sites.Themain purpose of fitness Qigong exercise.4In fitness exercise is exercise,disease prevention, hope that through exercise, relievephysical and mental fatigue. 5Dalian City Fitness Qigong practitioners of exercise time mainly concentrated in themorning and morning exercises for each time, and mostly in the sixty to ninety minutes, theweekly exercise times in three to seven times.6The Dalian city has a high level of team, the team to promotion in Dalian qigong.