The Basketball Team Of GuiZhou University Of Finance And Economics Is Preparing And Practicing The Training Plan For The Sunshine Group Finals

With the development of basketball in university is getting better and better,CUBA also experienced 19 years of development,set up since 2014 CUBA sunshine group,this let more like basketball ordinary students can participate in the sport.Though belong to economic less developed areas in guizhou,but basketball is very high popularity,grass-roots basketball tournament is carried out in full swing,in such a climate,Guizhou college basketball in development.But how can the basketball of Guizhou higher education develop further,the competition is a kind of means.The exciting events not only attract the audience,but also attract the students who love basketball actively participate in the training and input.And the wonderful competition requires the athletes' level of improvement to be presented,which must be through the process of sports training..Based on the training process of CUBA sunshine group competition in Guizhou University of Finance and Economics in 2017,this study is based on the training process of CUBA sunshine group competition in Guizhou University of Finance and Economics,and the development and implementation of its training plan are analyzed by means of literature,interview,logical analysis and mathematical statistics.The following conclusions are drawn:The average height of the men's basketball team members of Guizhou University of Finance and Economics is about 180,there is no basketball students,the ability of physical confrontation is at the middle and lower level compared with other colleges and universities,and there is still a gap with other schools.Through the diagnosis of the starting state of the men's basketball team in Guizhou University of Finance and Economics,including the basic situation of the team,the competitive ability of the players and the results of the previous years,it is found that the overall level is in the upper and middle grades of the sunshine group of the men's basketball team in Guizhou colleges and universities.2.By comparing with the test standard of basketball association,it is found that most of the items of physical fitness of Guizhou University of Finance and Economics can not reach the minimum standard of athletes,and there is a gap between them,and the overall level of physical fitness is general.3.The proportion of physical and technical training in the preparation period of the men's basketball team of Guizhou University of Finance and Economics is large,in which the physical training is mainly based on strength training and endurance training,and the training during the competition period is mainly on technical training and tactical cooperation.The main training methods are continuous training,intermittent training,competition training and simulation training,the training load arrangement is suitable,but the training means are relatively simple.4.The recovery time of the men's basketball team in Guizhou University of Finance and Economics is short and it is not strictly carried out according to the training plan.Therefore,the athletes have not completely eliminated the physical and psychological fatigue.