The Effect Of Soft Ladder Training On The Sensitivity Of Latin Dance Students

Nowadays,the development of Chinese sports dance has stepped into the advanced level of the world.In international competitions,some excellent players in China have been able to rank in the forefront of some groups.In this environment,it is urgent for Chinese athletes to have high-quality and high-level training.Among them,sensitive quality is a particularly important part of the development of the physical quality of high-level athletes,but in this context,high-level training is imminent.In order to adapt to the development of modern Latin dance specialty and make Chinese players have more competitive advantages in international competitions,it is of great significance to strengthen the training of Latin dancers' sensitive quality.The purpose of this study is to explore the important influence of the soft ladder training on the improvement of Latin dance students' sensitivity through the intervention of the soft ladder training on the regular training of Latin dance students on the basis of the regular Latin dance special content and the modern physical training methods.Research methods: By means of literature,expert interviews,experiments and statistical analysis,20 Latin dance students of the experimental group and the control group were trained on the soft ladder for 8 weeks.The training contents mainly improve the students' sensitivity,and the experimental test data were compared with the control group.The experimental results show that the range of improvement of the test indexes before and after the experiment is different between the experimental group and the control group.To further test the experimental results,the sensitivity quality indexes and Latin dance performance test results of the experimental group and the controlgroup are compared and analyzed by using the difference of the indexes.The difference of the indexes is obtained by subtracting the pre-test data from the post-test data,and the comparison results show the experiment.The improvement of each test result in group A was better than that in group B(p < 0.01).Compared with the routine Latin dance training,adding the training content of the soft ladder training in the course of Latin dance students' training can improve their sensitivity more effectively.2.Can improve the Latin dance students' technical level,get more excellent special results.3.The interesting performance of the soft ladder training method can mobilize students' enthusiasm for training and has a positive impact on the training effect.