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Investigation Report On Taekwondo High-Level Athletes

Posted on:2020-07-19Degree:MasterType:Thesis
Country:ChinaCandidate:H X WuFull Text:PDF
GTID:2404330572977993Subject:Sports training
Abstract/Summary:PDF Full Text Request
In recent years,due to the better and better development of Taekwondo,the level of high-level Taekwondo athletes is constantly improving.In order to develop more perfect techniques,athletes continue to increase the load and intensity of training.This leads to more frequent injury,and sports injury has become an important factor restricting the future development of athletes.But at present,there is no research on the sports injury of Taekwondo,so it is of great significance to study the sports injury of taekwondo.In this study,the methods of literature,expert interview,questionnaire and mathematical statistics were used to investigate and analyze the sports injury of high-level Taekwondo athletes.This paper summarizes the basic situation and present situation of common sports injuries in high-level Taekwondo athletes,and the relationship and causes between taekwondo posture technique and injury.Through the study,the following conclusions are drawn:1.Among 91 high-quality Taekwondo athletes investigated,more than 5 years of training time were the most,and the highest number of injuries was 1-2 times.Among them,the training period is 1-2 years and the injury time is 1-2 times,the training period is more than 5 years and the injury time is 4 times.2.The most common sports injuries of high-level Taekwondo athletes are knee,ankle and waist;the top three types of injuries are joint sprain,ligament injury and muscle pull injury,and the degree of injury is mainly mild injury,and the most common sports injuries are knee,ankle and waist in Taekwondo athletes,and the injury types are joint sprain,ligament injury and muscle pull injury.The incidence of chronic injury was higher than that of acute injury.3.Inadequate preparation,exercise fatigue,irregular movement and poor flexibility are the main causes of injury.4.Most of the sports injuries appear in the formal training part;winter is the season with the highest incidence of injury,and most athletes choose to continue training after the injury has not completely recovered.5.Taekwondo technique with high incidence of sports injury can be divided into three parts:hand stroke and lower block;leg kick;step technique:thirty-seven steps,bow step.
Keywords/Search Tags:taekwondo poomsae, high performance athlete, sports injury, Research report
PDF Full Text Request
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