Analysis Of The Characteristics Of Attack And Defense Inside And Outside The Basketball Team Competition In Qinghai Normal University

Qinghai Normal University women’s basketball team,found in 1987,was award-winning in many international and domestic major competitions,such as in CUBA,the National University Games,and World University Basketball,winning honor for Chinese college students,winning glory for Qinghai Normal University among the national universities,and making some contribution to promote the development of China women’s basketball.Because of dominating the CUBA northwest division for a long time,and winning the fourteen championship,Qinghai Normal University women’s basketball team is known as the queen of the northwest,besides,which is one of the top teams among Chinese college women’s basketball.However,with the rapid development of the level of women’s basketball of colleges and universities across the country,the gap between Qinghai Normal University women’s basketball team and other universities is more and more small.To maintain the advantage of "Northwest Queen",between the line of outside and inside,we need to do more training of the attack and defense,show our own advantages and characteristics,and make the team level continue to improve,in the next games gain success to win glory for the school.Using the method of documentary data,mathematical statistics,video data and logical analysis from the following aspects to analyze Qinghai Normal University women’s basketball team: 1.the basic situation;2.offensive characteristics;3.offensive tactics;4.defensive skills;5.defensive tactics characteristics.According to the above aspects,the author attempts to analyze the characteristics of the northwest division game of outside line between offense and defense of Qinghai Normal University women’s basketball team in the eighteenth CUBA.The following conclusions and suggestions are drawn: 1.The height and weight of the inside of Qinghai Normal University women’s basketball team have obvious advantages,which is the basis of internal attack.2.Its stronger scoring ability mainly based on insider players.3.The local group combinations are: coordination and covering,conflict points,cutting,break.4.Qinghai Normal University women’s basketball of fast attack is short passing,high frequency of use and good effect,but the numbers of fast attack are less frequent than the opponent team,especially lacking the fast transition service awareness.5.Defense overall ability of Qinghai Normal University women’s Basketball is stronger,besides,block,defensive rebounds and fouls are better than the opponent team.But stealing and defensive attack are not enough,need to further improve.6.Defensive tactics of Qinghai Normal University women’s basketball team are focus on a comprehensive regional press defensive tactics,and then is half-court man to man and zone defense,the defense tactical level also showed excellent defensive ability and a lot of energy,but the lack of defensive fast break.The author suggests: 1.to strengthen the physical quality training,take full advantage of the plateau,enhance the team physical quality,different training methods for different position players,the physical quality training of basketball skills and tactics,improve the ability of athletes to use of tactics and confrontation under high pressure conditions.2.the offensive ability should pay attention to the team echelon construction,strengthen the basic training of young players,especially shooting and passing training.Strengthen coordination and covering,passing success rate;improve the psychological quality,and reduce unnecessary mistakes in the game.Strengthen the consciousness of running ability and quick break of the outside players,especially the sense of offensive and defensive switching,bottom line service and fast break.To improve the ability of internal and external combination,we should strengthen the rebound consciousness,and overcome the excessive reliance on the main players.3,the defensive ability should pay attention to the ability of collective defense and the cultivation of offensive defense.Regardless of whether a man to man defense and zone defense,we should let the defense be offensive and integrity.What is more,as for ball handler,we can apply pressure defense and active steals;as for the player without the ball,we should be positive to block their moving line damage and offensive tactical deployment,.We should strengthen the training of fast break tactics,strengthen the tactics training of full court press,strengthen the combination of strong side defense and super post defense,and improve the consciousness and ability of collective defense.4 strengthen learning basketball theory knowledge and culture course,improve the knowledge of the culture theory which can not only ensure the basketball players successfully complete their studies and improve players’ intelligence,and can help the team to more fully understand the connotation of basketball tactics,improve the team’s technical and tactical quality,enhance the ability to read and control the game rhythm game,improve the psychological quality,and guarantee everything starts going well.