Scientific Research On The Causes Of Dance Injuries

Dance is a set of visual and audio in a form of artistic expression, freedom to express their inner feelings through physical expression, and the dancers must pass a long-term system of professional training in order to have the ability to use their limbs and harness. The use and expression of the body is actually based on the basic movement of the human body, and the basic motion system is divided into three parts,muscles, bones and joints, which constitute the body’s own stent and basic form. At the same time under the control of the nervous system, muscle power, joint, bone for the barbell, the interaction between the 3 together to complete the dance movement."One minute on the stage takes ten years". This is a true portrayal of a dancer.Sometimes in order to perfect a technical action, often pay beyond their physical limits of the exercise load,the attendant is inevitable is the dance injury, light is a short break, heavy then end the dance career.The high injury rate of the dance has become a huge obstacle to the dancers constantly move, this article through the questionnaire survey from the anatomy, physiology, dance training theory, to investigate and study the status of injury Dance Dance Majors, and make analysis. In addition, the analysis of muscle fatigue by surface electromyography test was carried out in the high incidence area of dance injury, and some suggestions and protective measures were put forward. Makes the dance professional students’ dance potential can be fully played.