Experimental Study On The Influence Of Core Stability Training On The Agility Of Primary School Basketball Players

Twenty members from boys’ basketball team of Grade four and twenty from girls’ s basketball team of Stadium Road Primary School are selected as experimental subjects in this thesis according to the different physical development features of boys and girls in primary school.The index of agility test for primary school basketball players are determined by expert interviews and questionnaire.The subjects are tested in accordance with the index.The boys and girls are divided into experimental group and control group,respectively,four groups in total,according to the scores in pretest.In the difference test,P>0.05 indicates that those groups have not shown any significant difference.We respectively conducted core stability training on the two experimental groups and the traditional training on the two control groups for eight weeks.After the experiment,the four groups of experimental subjects took the agility test again.We performed intra-block and inter-block difference analysis on the obtained data with the pretest data via SPSS.Results: the grade of the agility test of the four groups all improved after the training.The difference analysis indicates that all indexes of the two experimental groups show P<0.05,that is,they have shown a significant difference compared with their performance in pretest.However,the grade of the control groups has not shown significant difference according to the difference analysis in spite of the improvement.The inter-clock difference analysis on experimental groups with control groups of boy team and girl team indicates P<0.05,that is,the experimental groups both show significant difference compared with control groups.Conclusion: core stability training has positive transfer for the agility development od primary school basketball players and can effectively improve agility of the players of this age.In addition,it contributes to the forming and strengthening of basketball skills and moves and prevention of sport injury.It has been proved a good approach for youth basketball training.