| President Xi advocated strong youth China strong,how strong,said not only to learn more knowledge,to improve the physical quality of modern sports to strengthen physical exercise,there are many projects can improve the students’ physical quality,how should we choose? In 2016,the State Council issued the National Fitness Program(2016-2020)of the notice clearly pointed out,to support the promotion of martial arts,Taijiquan,qigong and other folk traditional folk and rural agricultural agricultural fun sports,encourage the development of suitable for different people,different regions and different characteristics of the industry characteristics of sports.As the primary school physical education workers,in the background of national spirit,try to promote Wuqinxi in primary school,with pupils’ psychological characteristics,and can effectively improve the students’ cardiopulmonary function and flexibility,also face the problem of haze and other air,but also an effective solution to the small indoor activity space can fully exercise the problem.At present,research on the Wuqinxi involved are: Wuqinxi in fitness health,economic development and social value,cultural value,but the research on school health curriculum Wuqinxi lack of exercise.This paper takes the curriculum as the carrier,investigation and Research on the problems in the practice,to improve the physical and mental health of pupils in the objective at the same time,in order to provide method and suggestion for the development of the theory and practice in primary school Wuqinxi promotion,in order to inherit and spread the culture of wuqinxi.In this paper,the main research methods are: literature research,investigation and logical analysis.The results and conclusions are as follows:First,primary school sports teaching should be based on the vivid image of the exercise program,playing in the middle,in the practice of enlightenment,because of the so-called "Wuqinxi play",is playing the game of Italy,only to master the "five birds" manner,into play,the game can appear mood,charm,action image can be realistic.Through the practice of feedback,Wuqinxi exercise health health curriculum is still very popular with the pupils love.Second,practicing Wuqinxi,especially the cultivation of the students correct body posture,develop good posture instrument to prevent bone deformation,has a good effect.Students are in a critical period of physical and mental development,often in practice can enhance Wuqinxi,pupils’ body coordination ability,promote mental development,regular breathing can improve heart and lung function level.Wuqinxi routine is divided into five parts,through the complete set of practice action,can enhance the endurance quality of primary school students.Third,through the protection of animal education for primary school students love education,promote the active development of primary school physical education.Fourth,due to fog and haze caused by indoor sports,Wuqinxi the choice of content is a good choice,it does not need much space,in the corridor,the corridor and classroom space to practice,achieve good fitness effect. |
