Research On The Special Quality Of The High Level Badminton Men's Singles Players In China

Purpose:To study the effect of multiple combination training method on the special quality of the lower limbs of the elite badminton men's singles players in China. In order to study the multi combination training method is a timely, scientific and effective method to improve the special quality of the lower limbs of badminton players, and can also prevent the risk of injury in badminton athletes and training.Methods:14 players (no damage) were selected for the two national badminton players, and randomly divided into two groups of experimental group (7 players) and the control group (7 players). Using the method of literature search, expert interview, experimental method, the experimental group was conducted to carry out the multi-combined training method, the control group were trained by a single training intervention, the two groups of the content of the project, the number of groups and time, but the form of training is not the same.Results:(1) Experimental group cross quadrant jump grades before relative training is very significant (p<0.01), While scores in the reaction at the foot of the relative training before is significant (p<0.05). The scores in the control group at the foot of the cross quadrant and response is not significant (p>0.05). Training cross quadrant of the experimental group after the jump performance compared with the control group is very significant(p<0.01). Other data in a project has no significant difference (p>0.05).(2) After training the experimental group and the control group of vertical jump touch high grades were not significant differences (p>0.05); The experimental group after training standing long jump results have no significant difference (p>0.05), After training the result has a significant difference in the control group (p>0.05); After training in the two groups (or so) lateral long jump results are very significant to improve (p<0.01). By two groups of independent sample T test shows that after training in the two groups of the lower limbs explosive scores increased without significant difference(p>0.05).(3) Experimental group and control group of lower limb speed endurance ability scores were significantly improved(p<0.05). By two groups of independent sample T test shows that after training the lower speed of resistant ability to significantly improve the grades (p<0.05), a reverse layup especially 1 minute 10m is very significant(p<0.01).Conclusions:(1)Application of multiple combination training method can effectively improve the sensitivity of the lower limbs of elite badminton players.(2)Application of multiple combination training method can effectively improve the resistance of the lower limbs of the elite badminton players.(3)Multiple combination training method is a kind of physical training method which is targeted, scientific and effective.