A Clinical Study:Effect Of The Ba Duan Jin For Treating Nonspecific Low Back Pain

Objective:To observe and compare the intervention of the Nonspecific Low Back Pain(NSLBP)with the Ba Duan Jin and “Five Supporting Method”,and to provide a clinical basis for the choice of the treatment of this disease in the future.Methods:This study included 80 patients with Nonspecific Low Back pain treated in our Outpatient Department from January 2017 to January 2018,ranging in age from 20 to 70 years.Using random number method,80 patients were randomly divided into the test group and the control group,38 cases in the test group and 42 cases in the control group.The patients in the test group were performed Ba Duan Jin,the control group had “Five Supporting Method”,the two groups of patients exercise frequency is once a day,five times a week,each time 5 minutes.Before treatment and After 10 weeks of exercise,the patients were evaluated with the waist activity(LROM),the pain coefficient(VAS),the degree of dysfunction(ODI)and the depression(HAMD).Analyze the data and draw the conclusion.Results:(1)Before exercise and after exercise in test group,The scores of LROM,VAS,ODI scale and HAMD scale were compared with paired t test,and the difference was statistically significant(P<0.05).(2)Before exerciseand after exercise in control group,The scores of LROM,VAS,ODI scale and HAMD scale were compared with paired t test,and the difference was statistically significant(P<0.05).(3)After exercise in the test group and control group,The score of VAS was compared with the independent sample t test,the difference was not statistically significant(P>0.05),but the VAS score of the test group was lower than that of the control group.(4)After exercise in the test group and control group,The score of LROM,ODI scale and HAMD scale was compared with the independent sample t test,the difference was statistically significant(P<0.05)Conclusion:The Ba Duan Jin and “Five Supporting Method”can improve the waist activity,the pain coefficient,the degree of dysfunction and the depression of the patients with Nonspecific Low Back Pain.Compared with the “Five Supporting Method”,the Ba Duan Jin are more significant in improving the waist activity,the degree of dysfunction and the depression of the patients with Nonspecific Low Back Pain.There is no significant difference in the effect of the two methods of exercise on the improvement of the pain coefficient.