Research On The Strategy Of Changing The Sedentary Behavior Of Mild Degenerative Knee Osteoarthritis Population

Sedentary behavior has been classified as one of the top ten deadly killers by WHO,sedentary behavior is not only common in white-collar population,but also very common in the elderly population,especially those with mild degenerative knee osteoarthritis(KOA)are more dependent on sedentary.Sedentary behavior is a chronic unhealthy behavior,which can be perceived weak but the consequences are serious,Mild degenerative knee osteoarthritis population sedentary behavior can cause a significant increase in morbidity,while adding a series of chronic disease probability,such as heart disease,diabetes,obesity,etc,seriously affect their quality of life and physical condition,is a huge potential security risks.Therefore,the main purpose of this paper is to solve the problem of sedentary behavior change in the mild KOA population.The proposed design model and strategy provide the reference value for the designer or other people who change the behavior.The general behavior change theory can also be used to guide other unhealthy Behavior changes,there is a certain universal valueBased on the relevant methods and conclusions of behavior change theory,this paper analyzes the causes and influencing factors of sedentary behavior by carrying out multi-level user research on mild KOA population,and then puts forward the model and strategy of sedentary behavior change for this target population,Provide the appropriate solution for the severity of the behavioral individual and its sedentary behavior.This paper has four theoretical achievements: Cognitive-behavioral processes,The influencing factors of sedentary behavior in mild KOA population and its analysis in cognitive-behavioral process,General behavior change theory,The model and strategy and principle of the sedentary behavior change of the mild KOA population.In addition,there are two practical results: Reduce the stress of the knee product design for mild KOA population,and encourage the target population to go out to communicate or participate in the WeChat small program.Two design practices belong to the conceptual design,is the use of theoretical results in “The model and strategy and principle of the sedentary behavior change of the mild KOA population” to guide the design,the results have a certain commercial value.