The Feasibility Of Line Dance Into Aerobics Elective Course In Vocational Schools

Line dance movement is a new mass sports fitness project, the teaching venue is not limited, male or female, equipment is not restricted, and easy to learn, no need basis, without a partner and highly performing. Line dance free hand movements can give full play to students’ creativity, so the male and female students in secondary vocational schools very attractive; to relieve physical and mental pressure, enhance the function of heart and lung, mold a beautiful body, enhance the body coordination have obvious effect. 2009 promulgated the new "secondary vocational school; PE and health teaching guidelines for and its remarkable characteristic is the Vocational School of physical education and health curriculum is divided into" basic "and" extending "two big modules. Many secondary vocational schools in the creation of physical education and health course options, will be one of the options for aerobics. "Outline" points out, "the development of students as the" is the teacher plays a leading role in the same time, students’ main position to establish, students’ personality development should respect, meet their interest and develop their potential. So vocational school aerobics line dance movement is not only the physical and mental development of young people is introduced in the course of, is also emerging sports fitness project promotion.This study selected secondary aerobics class introduced in line dance movement of the feasibility study, for physical education curriculum reform and the emerging sports project introduced in secondary vocational school physical education and health course provide a reference.The literature data method, experimental method, questionnaire survey method, interview method, mathematical statistics and other research methods, on the background of the new curriculum, dancing, as aerobics teaching content of the applicability of the in-depth and meticulous research. The results show that the secondary vocational school aerobics class introduced in line dance teaching can effectively improve the secondary vocational school students interest in learning aerobics; can significantly help to improve students’ endurance and coordination, because line dance line dance a bodybuilding long and is changed to a repeat section. Therefore, the secondary vocational bodybuilding exercises to introduce courses in line dance movement is feasible.Line dance movement in aerobics class in the promotion and popularization, first of all to school support aerobics teachers of line dance training, provide favorable conditions for the line dance training of teachers; secondly, school founded by line dance community, in the major activities of the school to give performance opportunities, encourage and support in various hold line dance competitions, which can greatly increase line dance into aerobics elective course in the feasibility.