| Training and competition is one of the important parts of the development of American football, and is the two complementary parts, the direct relationship and the impact on the overall level of American football project. American football project in China’s development time is relatively short, the lack of system can learn from experience, at present in the training and competition, there are many imperfections, the influence of American football sports in our country’s development. To understand the current situation of the training and competition of American football projects in China, to understand the problems and to take effective measures to promote the sustainable development of American football project in china.This study adopts literature method, expert interviews, questionnaires, mathematical statistics and logical analysis, Through the questionnaire on the Beijing guardians team, Beijing cyclone team, Shanghai nighthawks, Shanghai warriors, Guangzhou rams, Guangzhou South China tiger team, strong cavalry in Chengdu, Chongqing, dock worker team, Team Dalian Haishen, Shenyang Hunter teams 10 American football team coaches, athletes check. from the two dimensions of competition and training system to analyze the current situation of American football competition and training projects, in-depth analysis of the existing problems in the team competition and training, on the basis of targeted countermeasures to promote the training and competition of the development project of American football, to improve the level of training and competition, promote the development of football project in Chinese.Through the research, the following conclusions are obtained:1. From the training perspective, the survey of the American football team training program, training program is the annual training plan, weekly training plan, training program,training system, continuity is not strong, the number of times per week to 3 times, each time training time is concentrated in 1.5-2 hours, the amount of training is low; all athletes are able to complete daily training, training after appropriate adjustment can effectively restore.2. From the competition perspective, the current domestic American football tournament number is small, the tournament level is low, and the influence is weak. The number of most athletes can participate in the annual football game is relatively small, can not hit the inspection team, inspection and guidance of training effect training purposes through the game; scrimmage is the American football in the highest number of game types, all team members have participated in the team match, followed by the school and inter school competitions. The low level of competition.3. At present, there are still many problems in the training and competition of American football team. In the aspect of training, there are problems such as insufficient systematizationof training, low training load and intensity, low degree of scientific training and inadequate training.4. To effectively solve the American football team training and competition problems, in the future training to improve training plan, improve the training system, improve the training load, and the strength of the training and improve the training effect, increase the training and training of coaches, improve the teaching level, enrich the theory research of American football,but also improve the training environment, strengthen financial support. In the competition to carry out regional American football tournament, the future conditions are gradually mature,you can set up a national level United States Football tournament. |