The Leg Technique Application And Analysis Of Woman Free Combat Competition In The 12th National Games

In recent years, with the rapid development of the Women Sanda sport, both domestic and international women Sanda athletic level has made great progress. This paper hopes to do some research on the Twelfth National Games of women Sanda’s Leg use, in order to sum up the characteristics and problems consisted in the woman’s leg use, based on this to make a few suggestions. This paper hope to contribute in promoting the competitive level of the Women Sanda sports and so on. This paper discusses the development of Sanda, a detailed analysis of the situation and the status of the use of legs and the Twelfth National Games women’s Leg use. Research on the use of the retrieval of literature, science and practical research methods, expert in case; second, athletes Leg Technology Application effect analysis, including the sub-level scores and scores site; Third, the offensive and defensive use of leg techniques interview, questionnaire and mathematical statistics, etc. Selecting three main aspects for the use of legs: First, the use of legs athletes overall, including technical conditions and effective, including side- kick, leg whip, is kick the specific application and the offensive and defensive characteristics. A study of the above three aspects in depth, draw the following conclusions:1.The use of legs aspects, the greatest number of times the operation and success is whip leg; the largest hitting parts is blows; on the scores, 1 point for technical movements using the most is to use leg whip to attack thighs to give, 2 points technical action is mainly hitting the torso, hitting relatively small head.2.The striking aspects of small and medium-level athletes Leg technology is relatively balanced; large level athletes Leg Technology Application of the existence of a single, whip the legs to become one of the main offensive action.3.In the offensive and defensive, offensive and lack of balance, Side Kick in the attack success rate is low; large levels the ability to score in the leg attack is weak, the defense scored Leg mainly in the whip legs; each small level class of leg use presents no obvious advantage, not fully show the offensive or defensive leg advantage.4.There is a clear use of leg problems in the game, when the body is too forward or too leg back so that athletes lose balance, thus weakening the strike force and the direction of deviation from accurate blows; when prone leg kicks subconsciously tiptoe or forward swing arm, thus weakening the strike force; on the relative lack of confidence and momentum mental performance.5. On the whole, there is a leg technique using is not comprehensive enough; the relative lack of proactive, no obvious sense of attack and defensive efficiency is not high; single leg attack sites, the lack of change; Skill in the use of the subconscious problems lack of regulatory and other issues.