The Status Survey And Countermeasure Research On Sub-health Situation Of Undergraduates

With the rapid development of today’s society, to accelerate the pace of life, different groups under different pressure are in varying degrees, the sub healthy state of hair has become a lot of groups of common social phenomenon.As with the system of professional training, the future of the country construction and development of the personnel strength, college students sub-health condition seriously affect their development of physical and mental health, and then affects the sustainable development of the whole society.Therefore, if we can through a series of studies, in the understanding of the true state of college students sub health, and can accurately find the impact of college students sub health of many influence factors, then make a reasonable guide and timely prevention targeted in the sub healthy state of College Students under the group, the group will optimize the constitution, human health will achieve more ideal.This research firstly the issue of college students sub health state, based on systematic carding and analysis of existing research literature, formed the whole idea of this paper, and then around the college students sub-health problems conducted a series of research design, the research purpose, significance, research hypothesis, research methods such as the formation of concrete the research plan more perfect.Secondly, based on the overall research design, the researchers selected undergraduate students of Jilin University as the research object of the crowd. Through the questionnaire survey, and the collected data were collected and analyzed to quantify, obtained a series of objective, accurate conclusions, the research hypothesis to verify the researchers at the beginning of the research proposed, and ultimately the formation of operational, can guide the specific physical education teaching practice and countermeasures and suggestions.Furthermore, the researchers a specific description and analysis from 240 samples of Undergraduates in Jilin University students randomly drawn by the sub-health status, researchers from the sample population overall, physiological, psychological, social sub health of these five aspects is composed of 11 indicators, through a series of intuitive statistics and charts of concrete and detailed description and analysis of the basic situation of Jilin University college students sub-health.At the same time, according to the Jilin University college students sub-health conditions, the researchers were from the five aspects of the quality of sleep, study pressure, the employment pressure, economic factors, leisure time use of correlation analysis, the factors to determine the impact of college students sub health state, and correlation factors in the above five aspects of positive and negative correlation test, in order to find out the factors of influencing the real.Finally, according to the factors affecting health Jilin University college students sub, researchers proposed sports intervention is one of the major means to prevent and improve the sub healthy state of college students, and puts forward the different groups of college students sports attitude, watching sports games way, time, frequency, project take physical exercise activities, activity place, the choice of venue facilities have direct or indirect contact with the individual students sub health state. Therefore, we will from the student’s sports attitude, watching sports games in physical exercise way, the three incremental variables starting, to compare it with the sub health relevance, and finally put forward for college students sub-health intervention relatively active and effective sports intervention strategies.