Training The Study Of College Students' Mental Health Intervention

University is a very important stage of life. With the rapid development of society and theacceleration of life rhythm, college students will be faced with multiply pressures which may come fromlife, study and job-hunting process. Also, they will confront with all kinds of ups and downs in theprocess of growing up. While some of the students may lack the ability of self-discipline, if they can’t gettimely help and guide，it may affect their physical and mental health, even their growth. So, how to carryon psychology health education, improve college students’ psychology diathesis and cultivate all-arounddeveloped talents will be a difficult task for contemporary education.Through carrying out an experimental research on334students from military academy, this articlefocused on how the outward training may have the effect on the military academy students. By theliterature material, experiment method, expert interview, mathematical statistic and so on, through pre-testquestionnaire and post-test questionnaire on the experimental subjects, it comes to the conclusion thatoutward training has a positive effect on college students’ psychological health, especially on these heartdistress factors—social withdrawal, social attack, anxious, gloom, impulse and those psychologicaladaptation factors—interpersonal-adaptation, campus life-adaptation, sentiments-adaptation，self-adaptation.，degree of satisfaction and overall adaptation. Concerning the differentgenders, boys will experience a striking influence on social attack, social withdrawal, impulse,interpersonal-adaptation and sentiments-adaptation, Self-adaptation and overall adaptation; while girlswill change in the public relations with the interpersonal relationship adaptation influence,anxious,gloom, social withdrawal, social attack, dependence, interpersonal-adaptation, campuslife-adaptation, self-adaptation and sentiments-adaptation, Degree of satisfaction and overalladaptation.Concerning different grades, freshman will experience a striking influence oninterpersonal-adaptation, gloom, social attack, social withdrawal, impulse, study-adaptation, campus life-adaptation, sentiments-adaptation and general-adaptation; while sophomore will be on gloom, socialattack, social withdrawal and interpersonal-adaptation. The influence the training has on both rural andcity students’ mental health is better than before. and the rural students will experience a striking influenceon anxious gloom,self-abased, social attack,social withdrawal, interpersonal-adaptation, campuslife-adaptation, sentiments-adaptation,while city students will change dramatically on social attack, socialwithdrawal,paranoid, impulse, dependence interpersonal-adaptation, campus-life-adaptation,sentiments-adaptation,self-adaptation., degree of satisfaction and overall adaptation.Studies have shown that a semester’s outward training has positive effects on militaryacademy students. Therefore it will provide the theoretical reference for the reformation of militaryacademy, physical education in a national wide, group therapy for college students in mind and theoutward training’ entry to colleges.