An Investigation On The Status Quo Of Sports Training Of Aerobics In Quzhou

Quzhou is known as "the aerobics town" reputation, is an important area of Zhejiang competitive aerobics development. The investigation of the current situation of Quzhou City, aerobics, to promote other areas in Zhejiang provinceaerobics development has certain reference function. Basic situation through analysis of the literature data method, questionnaire survey, expert interviews and other research in Quzhou city of aerobics, content management, coaches,athletes competition, training, and to Quzhou aerobics development put forward relevant countermeasures, so as to accelerate the development of.The main conclusions are:(1) Quzhou City, Zhejiang is the famous "township of aerobics, Aerobics Team"the existing27branches, of which the city team5, team166other teams fromprimary school; Sports Aerobics Team to the aerobics training base for professional sports, is the path of Quzhou aerobics development; the formation of city region the league tournament, freedom as one of the sports competitionsystem; has formed the government management, association management,market management as one of the aerobics sports management system; the formation of the ordinary school, professional school, physical training team as one of the training management system.(2) Quzhou city each aerobics sports team training program has certain periodic rule, most team sports training program is divided into "the preparation period,competition period, the transition period" of three stages, improving theaerobics athlete professional skills, tactical skills, psychological quality andability, push the comprehensive development of its competitive level, a "law of development form-improve conservation".(3) Quzhou competitive aerobics training, the preparation period is the general training phase, generally for14hours/week, about2hours/day, in order to enhance the player’s basic quality and professional skills, specialpreparation stage of training time increases to18hours/week. Competition period, the pre preparation stage is21hours/week; from the beginning of the game stage, the training time is less rapidly, to observation, analysis,adjustment, remain as the main strategy; the transition period, the training timefell to10hours per week, the total training time than the general training phase.(4) The age distribution of Quzhou Aerobics athletes, young athletes, mainly aged15-20and21-25years old,the athletes are the backbone of the team, and under high school students.High level sports, athletes grade athletes is relatively small, two athletes, three athletes, show the Pyramid shape.(5) Aerobics athletes training motivation mainly achievements, enhance the physical quality, expanding social stratification. The "learning and training contradiction", more than half of the athletes that participate in Aerobics in cultural course learning is serious and has great influence on.(6)Diversification is the source of funds of Quzhou aerobics training team, theconsortium is funded primarily, with government funding and performance gainsfor auxiliary, the social donation to supplement. General annual operatingbudget in between30-40million.(7) Quzhou aerobics coaches age structure is younger,30-40years as the mainforce, with junior college, teaching age6-10years, nearly half of the coacheson their job satisfaction, most coaches participated in training, the most in2year training.(8)Influencing factors of Quzhou aerobics development leadership attention,material security; Development Countermeasures for strengthening scientifictraining, improve the sports level; strengthen aerobics coach teamdevelopment; optimize the environment for the development of aerobics.