Youngest Gymnastic Situation Investigation Of Trampoline Training Of Women

To constantly adapt to gymnastics development requirements of the new rules, new technology, at the beginning of 2014, national gymnastics center in the new "outline of the national children’s gymnastics teaching and training" add trampoline training and competition. In this paper, the methods of literature, questionnaire and interview, the children’s trampoline training status of female gymnast in China at the present stage to do the research. In this paper, the China children’s female gymnast trampoline training, training venue trampoline equipment situation, coaches, training attitude held by the understanding and the actual situation and practice program and basic movements, such as basic technical survey. Research mainly draw the following conclusion:1. Trampoline training to the technical difficulties of the gymnasts development plays an important role in the national gymnastics administrative center in the "outline" add trampoline training with the purpose of the game is to make full use of the trampoline training to help improve the efficiency of the gymnasts technical training. Obtained from the survey province gymnastics coach and understanding of the importance of national team coaches on the trampoline training deviation is bigger.2. The curriculum setting of trampoline training, from the difficulty of the difficulty ahead of the other four items, but in the arrangement of the training time is less than the other four projects, not enough emphasis on trampoline training.3. The trampoline training on younger female gymnast role is to promote a long-term, but province gymnastics coach member understanding of female gymnast trampoline training purpose only 7% think the trampoline training with other four projects are equally important, the point of view compared with the national gymnastics coaches 60% approval rate gap is larger.4. After investigation,5-6 gymnasts in the prophase of basic trampoline training completion is poorer, the stage of the training content, there are two action is less than half the completion rate (bounce back as standing back, abdomen play spin 180 °), set the difficulty big trampoline training contents and ages.5. Through the trampoline training can promote children’s female gymnast master take-off technology, improve the ability of air technical concepts and flip, better master the skill movements of connection technology, improve the ground stability, lower in the process of training athletes risk injury, reduce psychological pressure from technical training.