Current Situation And Countermeasures Of Physical Fitness Activities Of Urban Residents In Zhoukou City

National fitness activities, is an important part of increasing the national physique. From1995to2013, China has successively promulgated a series of policies and regulations, provides the system safeguard for the sports. With China’s economic and social development make a spurt of progress, people continue to meet the material needs, stimulate the people to pursue the spiritual civilization of sports and fitness. However, the economic development of Zhoukou city is relatively backward, population cardinal number is larger, the traditional culture of the Central Plains has profound thought and other factors, caused many problems in the process of the development of national fitness. In this study, using the method of literature, logical analysis, summarize the concept of fitness, expounds the basic characteristics of mass sports in China; both at home and abroad through the analysis of the related literature, the development trend of fitness. Secondly, through the guidance of experts, identified the four counties in Zhoukou city belongs to the square, park, activity center for more than16years of age in200urban health survey among local residents, and invited experts and professors of Qinghai Normal University for validity of the questionnaire. Third, according to the survey results, taking Zhoukou city geography, climate, economy, humanism as the foundation, gender classification, to participate in fitness of Zhoukou residents age statistics, occupation classification, exercise, exercise motivation, interest in sports, fitness activities cause facilities, sports consumption and the influence of residents fitness factor analysis. Fourth, according to the survey results, the conclusion:the natural environment of Zhoukou city is comfortable, providing favorable conditions for the development of national fitness; Zhoukou city economic environment is superior, but the proportion of the third industry is small, affect the development of national fitness; total economic output is high, but the urban residents per capita disposable income leads to lower, the economy is not developed, to some extent hindered the developing fitness; humanistic environment is rich, profound traditional culture, to a certain extent affect the developing fitness; fitness residents more female than male, age was the status quo big middle small two; fitness activities of residents to most students, retirees times the smaller proportion, on-the-job personnel; residents to participate in sportsprojects, sports venues and limitation of smaller projects accounted for a largerproportion of; physical exercise more and more urban residents in Zhoukou city’sattention; fitness activities of residents sports consumption level is relativelydeveloped city residents is relatively low; lack of fitness facilities, fitness path, nottimely maintenance and replacement lack of organization and management;government sports management and Sports Association of national fitness Transfer isnot enough. Finally, according to the conclusion gives recommendations: acceleratethe social and economic development in Zhoukou City, provide a good sportsenvironment; increase public sports funds, expand the source of sports fundssupplement; perfect the laws and regulations as a national fitness of protection;increase the sports facilities, strengthen management, improve the utilization rate ofsports facilities; strengthen social sports instructor training, improve the quality ofthe masses fitness; combination of school sports and mass sports, carry out the"lifelong sports"; the government management departments and sports associationspropaganda to fitness.