The Men’s Ten Pentathlon Combined Training Method Research

Athletics is a sport in Physical exercise sports, Track and field sports of the good and bad is weighs a national sports an important indicator of the level, there is a saying:" persons in the world of athletics" All track and field in the cloud in the decathlon is the most comprehensive, competitive nature of a campaign, a quality required of the athlete’s most comprehensive integrated campaign, decathlon is more representative of the movement there, Therefore, the decathlon competition in sports has a very important position, and if the world-class sporting events in the decathlon to go to the championship, also known as the world’s most great athletes. The relative power of China’s decathlon sports overall strength of the project there is a great gap between the world’s top players scoring over9,000points mark, but only Qi Haifeng of China’s decathlete one person exceeded8,000points. Because project requirements decathlon athletes must first have a good physique, but also the appropriate combination of individual technical training focused projects, only a reasonable combination of the individual techniques and skills in order to obtain a special all-around improvement of exercise capacity, and our men now Decathlon overall level of poor competitive level decline. China’s men’s decathlon athletes are all running, jumping-based, throwing class projects and pole vault at the project level is generally low, the individual athlete’s development is highly uneven, with men’s decathlon athletes skilled and psychological not high, which led to strength is not strong, weak weaker situation, various projects and the decathlon interaction between the individual, there are some internal relations and the law, leading to poor individual performance is not a whole decathlon to go, so the main use of this expert survey method, statistical method and other research methods of our overall level of men’s decathlon athletes, a comprehensive analysis, analysis of the best decathlon athlete’s physical structure, the analysis of the decathlete problems in individual sports, find out the reasons, then, the use of comparative analysis of China’s best decathlon athletes to the level of features and international best decathlon athletes comparative analysis to identify weaknesses and gaps, and finally targeted The proposed project of Men’s decathlon training methods and recommendations of these studies on China’s men’s decathlon for training and raising the level of movement is important.