Zhengzhou First Year College Students Physical Quality Changes Of Comparative Analysis

Good health is the basic premise of the serves for the country and my peopleteenagers is a reflection of the Chinese nation strong vitality. The survey found thatin our country, to more and more teenagers physical quality closes never the lessinfluence the future life and learning, unable to adapt to our competition in the socialenvironment. Good physical quality is the foundation of all other qualities, is thenecessary condition to obtain personal happiness. Therefore, cultivating goodphysical quality of adolescents become the our country current faces a difficultproblem.This study used by the hair of documentation, questionnaire investigation,expert interview method, mathematical statistics, logic analysis, three universities inZhengzhou, in the Zhengzhou university, Henan are institute of light industry, theYellow River institute of science and technology of level2012non-professionalsports of ordinary college students as the research objects. Physical quality ofperformance of50meters,1000/800meters, standing long jump pull-ups/sit-ups insuccession, crook proneness as test indicators, focus on a survey of student’s livinghabits, after school life, schools and students’ cognition in sports, etc of Zhenzhoucity.The results show that the college students in the first year after a year ofphysical training, speed, endurance, strength, quality, flexible very quality than justentered school all have varying degrees of increase, but in addition to the quality offlexible other of the smaller body are quality promotions, over all physical qualityindexes of the boys than girls. Students have yet to develop good eating habits of life,affected the enthusiasm of physical exercise, and to their physical and mental healthand physical quality have different degrees of the influence. School, family, social,the thought of "heavy wisdom light body" to student’s physical exercise has a directimpact.Put forward the following Suggestions:1. The gradual is the reform of schools physical education teaching content and method, students’ interest in learning sportsdevelopment.2. To further improve and implement of school sports work system,improve organization management of the school sports works.3. Will file locatedthe7th "about strengthening the youths sports to enhance the opinions of theyounger health" into practice.4. Increased investment ours school sports facilities,strengthen the construction of the physical education teachers.5. In the sportsteaching to strengthen is the education of students will quality, from the aspects ofpsychological, physiological, gradually of cultivate students the spirit of the bearhardships and stand hard work quality.6. Not through means such as through asystem of publicity and education, to promote college students to develop goodeating habits. Parents should set good example, encourage and support the childrento participate in various sports activities, from cultivating their consciousness ofphysical fitness.