| Taekwondo is hailed as “the first combat sport in the world†which is aconfrontational sport that would use both hands and feet to offense and defense.Taekwondo has highly entertainment and a strong lethal at the same time, it can notonly be used to self-defense but also enhance physical fitness. The strict etiquette andhealth physique, personality will be training in the process of learning Taekwondo,and the purpose of enhancing the will can be achieved during the process. Otherwise,Taekwondo is known as the chic leg technique.Leg slashing aka whip kickã€whirl kick is one of the leg technique that would usemost frequently and is widely used in the phases such as engagedã€backã€attackingã€exchange thatã€stormã€counterattack. The result of the technical analysis based on theprevious World Taekwondo Championships is the utilization rate and scoring rate of“leg slashing†are very high. Learning how to master the “leg slashing†technique andmake it to reach a combat level in a short time is a question that needs every studentto think about during the learning process, since the leg technique of “leg slashing†isthe basis of tornado kickã€high kickã€flying kick. Some technical standards are provided in the text books, suchas the body should keep relaxing before the action of “leg slashingâ€, the action shouldstart suddenly and quickly, and the action should be clear. The whole course of actionis right pedal, turn the body to drive the thigh and calf to hit; the process should becoordinated, coherent, fast and smooth, and the whole course of action needs to takefull advantage of the rotation of the body and the inertia of the action of forwardswing, also the height of raising should change when the target height varies. Thequality of leg slashing is very important in the combat since it is an action that canaffect the outcome of the combat. The measurement of the leg technique of “legslashing†not only relies on the speed and the intensity of the action but also bases onwhether the offense, defense and counter are united in the combat.The leg technique is the most core content of the Taekwondo, it will reflect thelevel of training, whether the training method is in place and the advantage and disadvantage of the training techniques. The leg technique is the most importantmeans of scoring in the competition and is the ultimate goal of all offensive actionsince the leg technique plays an important role in the Taekwondo competition andalso leg technique has a relatively high value. Therefore, this paper will describe thelearning technique of leg slashing and do some research in the technique of legslashing. And the aim of this paper is to provide the convenient method of practicingand learning for the majority of learners, in order to use the technology better in theaction and improve the effectiveness and ability to score.Generally, there are several learning steps in the Taekwondo learning that willdiscuss in the following: firstly, a correct representation of the action should beformatted according to the first full action by the teacher, the basic structure of theaction should be grasped priority, the action is divided into several basic parts:footwork, route direction, sequence of action, level of hitting parts, easy mistake andmalfunction correction and so on; secondly, imitating based on the decomposition,imitating by following the teacher’s actions, and seize the key elements of theteacher’s explanations, the whole course should be master the basic structure of theactions and then pay attention to the order of the action until the full action arelearned, and the teacher should pay attention to correct the action in the side by thewhole course; thirdly, the process should be mastered gradually, strengthening thespeed and strength after mastering the basic moves, and specification of actionsshould be paid attention in the beginning, the conditions and the difficulties of theaction should be seized to make sure the way of learning is correct; after that, mutualpractice should be take, cooperation should be paid attention, exercising with thecompanions needs to master the basic moves and follow by the required specification,and the companions should take care of each other, and beyond that in order to avoidsports injuries, a certain degree of combat can be take placed after some excises andthe combat can improve and enhance the technique; hereafter, review and consolidate,improve gradually, the action needs to excise repeatedly after correcting themovements to increase the capacity of melee and master the technique of the actions;lastly, combat freely and skilled, combat according to the competition rules, use thelearned skills and play the own advantages to strive to overcome the companion, and it should avoid sports injuries at the same time, the aim of combat is to enhance thelearning ability and achieve the learning outcomes, and also to test the proficiency ofpractical skills.Several research methods are used to study the technique of leg slashing, such asliterature, video observation, expert interviews, logic summarization in this paper. Inorder to prevent sports injuries occurred, some preparations should be done from thepreparatory phase, knowing about the general content of the lesson is the first step,and then doing some warm-up exercise together with the neck, wide chest and twist.After some warm-up exercise, the basic technique, the training methods andorganizing the tactical exercises of “leg slashing†can be learned. Finally is to fullygrasp the basic movement-leg slashing. The following conclusions are found throughthis study: the preparation of learning leg slashing stage can avoid the occurrence ofsports injuries.1, grasping the initial action, establishing the correct technique appearance andimproving the concept of action show that the methods of intuitive, language and tryare feasible.2, using the teaching methods of complete and decomposition is beneficial tomaster the technical movements and format the correct technical momentumstereotypes.3, using of the specific practice of air strike, click, offensive and defensive,delivery target is significantly improved effectiveness. |