The Investigation And Analysis Of The Mass Sports Activities Fitness Effect Of Badminton In Shijiazhuang

Badminton is one able to get people to exercise the whole body projects, but also has anadjustable amount of exercise, easy, entertainment, culture will, strive, etc., so becoming thechoice of many national fitness. Shijiazhuang City, badminton is the advantages of traditionalitems. In the government ’s strong support and good mass sports background, ShijiazhuangCity, badminton has been an unprecedented development, athletics, mass participation andother aspects of performance are more prominent, while Shijiazhuang City Badminton Clubhas also been a rapid development, institutions, schools, industrial and mining enterprises andother units have set up their own badminton club, units and communities often organizevarious types of badminton game, it’s all a strong impetus to the development of ShijiazhuangCity, badminton, badminton so increasingly in the public The more popular. In this paper,literature, questionnaire, interview, mathematical statistics, measurement, logical analysismethods such as badminton Shijiazhuang mass sports activities to investigate health effects,the following conclusions:1．The majority of badminton shuttlecock sports enthusiasts agree that exercise is afitness and entertainment, young and old, and should exercise; badminton its unique value ofexercise and fun, attracting a large number of people, the majority of the people have showna very favorite sports attitude; most badminton enthusiasts to keep fit as their main purposethe movement, followed by entertainment, social, diet and so on.2．Shijiazhuang City, badminton fitness staff to young or middle; college degree orabove and more; institutions, educators, students, state-owned enterprises, a largeproportion of private persons; all income groups have participated, most of its monthlyincome of6,000yuan or less.3．To participate in badminton tall young man in middle-aged men with nationals ishigher compared to the mean height, body weight to participate in badminton sport youngmen are still higher than national average; badminton workout young man in bust greaterthan the middle-aged men and the national average; participate in the waist area of young men and badminton small compared to the national average; did not participate in physicalactivity of young men to participate in badminton and long-term compared to young men, thearm thigh circumference and there are significant differences, large arm circumferenceshould be large and thigh small.4．Regularly participate in badminton can increase cardiac strength, improve heartfunction, so that the resting heart rate decreases. Badminton on pulmonary function improvedsignificantly effect. Long-term participants attended badminton strength, speed, stamina,agility and coordination ability is better than national average, indicating that badminton isconducive to the development of the ability of these qualities.