The Discussion Of The Origin And Development Countermeasures About Hua Tuo Five-animal Exercises In Bo Zhou

This article is based on several typical and general Hua Tuo five-animal exerciseachievement method in the routines of history stage. Through the method of literature material,field investigation method, logic analysis and other research methods, we have analyzed andsummarized the development and change of Hua Tuo five-animal exercise. The papersummarizes and analyzes the development and change of Hua Tuo five-animal exercise in orderto trace its historical origin. To explore Hua Tuo five-animal exercise along with thedevelopment of the era, the evolution of history, the change law of development and its operationand effect.This article is divided into three parts. The first part: Discussion of the origin anddevelopment of Hua Tuo five-animal exercise, including the historical origin and inheritanceway of Hua Tuo five-animal exercise. We have outlined the development and history of Hua Tuofive-animal exercise; after several historical changes, we created typical Hua Tuo five-animalexercise formed by direct-bionic-keeping in good health-qigong-health-care qigong. At thesame time, in the long history, Taoist culture puts great influence on the development of Hua Tuofive-animal exercise, and eventually it becomes the cultural carrier. The second part: thedevelopment of Hua Tuo five-animal exercise. We have discussed about the history and changeof Hua Tuo five-animal exercise, focusing on the operational technical explanation of thecharacters of Hua Tuo five-animal exercise in each historical period. The third part: thedevelopment and countermeasures of Hua Tuo five-animal exercise. Through the investigationand research about the training and development of Hua Tuo five-animal exercise in threecounties and one region of Bo Zhou. Make a summary about the development of five-animalexercise in Hua Tuo’s hometown, Bo Zhou city by the method of questionnaire investigation andcomparison. through the investigation and analysis of the new campus five-animal exercise、health-care qigong five-animal exercise and the traditional five-animal exercise，it confirmed thatthe health-care qigong five-animal exercise and the traditional HuaTuo five-animal exercise arethe most highly regarded in the area of promotion. At the same time, we have made inductionand collation of the development of Bo Zhou city five-animal exercise. After several changes ofvarious dynasties, Hua Tuo five-animal exercise, formed to guide-bionic-keeping in goodhealth, qigong, health-care qigong created distinctive glamour and become the business card of Bo Zhou. Due to different time background, people’s ideas and experiences varies. On the basisof inheritance of Hua Tuo five-animal exercise, the development of five-animal exercise routineswith the time going by is also inevitable. Although the five-animal exercise varies on thetechnical features, for advocating fitness concept and method on the mechanism ofessential------it hasn’t changed. Up to now, Hua Tuo five-animal exercise has been takenseriously by the local government department once again and grown into the peak period ofdevelopment. Taking this opportunity, we put forward some ideas after analyzing the developesituation of Bo Zhou HuaTuo five-animal exercise. In this paper, on the basis of Hua Tuofive-animal exercise, we continue innovate it. Hua Tuo five-animal exercise has developedcomplied with the trend of the eras, the development of Bo Zhou city five-animal exercise is ofgreat significance.