Hunan Folk Sports In National Fitness Function And Application Research

Abstract：With the " outline of the nationwide body-building plan " the wholesociety within the scope of the continuous implementation and promotion, the socialimpact of folk sports will become increasingly large, main advantage will the masssports activities in the increasingly apparent, this is the modern athletics sports projectto replace the. Therefore, how to correctly understand the use of folk sports in ruralareas in the national fitness campaign, take the right means of giving full play to the roleof guide, is the current national folk sports in rural fitness process is researched anddiscussed. Folk sports is peculiar to Xiangxi province sports form, its developmentplays a very important role in the sports industry in Xiangxi area, its involvement in thewide, has a role and significance of huge on rural fitness.This study through the literature data method, questionnaire survey,on-the-spot investigation method, logic analysis method, mathematical statistics method,based on the analysis of the role of folk sports in rural fitness and application, to makepeople have further understanding to the folk sports, make a positive contribution to thein-depth development of the national fitness. The results show that:(1) the nationalfolk sports in Xiangxi area has a profound cultural background, reflects the ethniccharacteristics and personality, moral and ethical concepts distinct. Its emphasis onexercise on mental and psychological, moral education in the sports, not only exercisethe will of the people quality, also cultivate practitioners national emotion and nationalpride, enhance national cohesion.(2) the national folk sports in Xiangxi has goodcontinuity, diversity and adaptability, on the basis of the process to the overall concept,sports and cultural entertainment com., to prevent and fitness, prolong life for thepurpose of.(3) from the Xiangxi region of the mass sports development hardwarecondition, its level of development to a certain extent, influenced by economicdevelopment level, and the national folk sports equipment on the site requirements isnot high, the masses can be single, double, multiple forms of participation in thecharacteristics and advantages, easy to promote and popularize in the national fitnessactivities.(4) of various folk sports in Xiangxi region, increased the activities of richcontent for the national fitness, easily accepted by the masses, the masses can meet theneeds of different ages, occupation, geographic and economic conditions.(5) and givefull play to the national folk sports self repair, adjust, self-care, self development, selfentertainment and fitness, entertainment, apartments, disease prevention and treatmentin a function, so as to make up for the deficiency of modern sports. But there are alsosome problems, and put forward a constructive suggestion for development of theXiangxi area folk rural sports fitness.