The Related Research Of Middle-aged Person’s Health Orientation Value And Physical Consciousness

Middle-aged people are the backbone of the construction of country, their health is not only related to personal and family life of happiness, is also related to the fate and the future of the country. Physical exercise as an effective way to promote the individual’s physical and mental health, increasing people’s attention. Middle-aged but due to various reasons such as life, work, causes the sports consciousness and insufficient attention to their own health, health value orientation is not clear. To deep understanding of the value orientation of the middle-aged and the status quo of physical exercise awareness and influence factor, discusses the middle-aged physical exercise consciousness and value orientation, the relationship between health of middle-aged people establish good physical exercise consciousness in our country, and the correct value orientation of health services, as well as the pursuit of healthy middle-aged people ways or methods provide useful reference and reference, so as to contribute to building a harmonious society.This study using the literature material law, expert interview method, questionnaire survey and mathematical statistics and so on value orientation to the health of600middle-aged men study and physical exercise consciousness, explore middle-aged sports health consciousness and the relationship of the value orientation, the result shows that:(1) the middle-aged health value orientation is not clear, in the fuzzy state, on the age, economic status and occupation exist significant differences.(2) the middle-aged health value orientation, on the career more clearly in order for civil servants, teachers, workers, other; Exist significant differences in age and income at the same time,36to40and51-55people value orientation is more clear, more income Gao Jiankang value orientation, the better.(3) most middle-aged people take part in physical exercise, but the proportion of sports population evaluation is relatively low; Middle-aged sports consciousness is weak, the initiative and enthusiasm is not high; Scientific exercise behavior is not strong, the purpose, form a single, physical exercise time and fewer.(4) different income of middle-aged people in the physical training consciousness four dimensions existed significant difference, while the physical exercise awareness plays a significant role in the overall score of income differences.(5) middle-aged people of different professions as consciousness of physical exercise score in highly significant differences exist, a career civil servants and teachers in physical training consciousness of each dimension score higher than workers and others.(6)Middle-aged different age consciousness of physical exercise is significant in the scores,36to40, and51-55years old of middle-aged sports consciousness score higher than the other two groups.(7) middle-aged health value orientation was positively associated with physical exercise consciousness, namely the health the stronger the value orientation, the clear consciousness of physical exercise, and exercise consciousness as it fuzzy weak health value orientation.Suggestion:(1) community and units to carry out sports activities, more urge the middle age to participate in physical exercise, and to the middle-aged people to supervise and guarantee the quality of the physical exercise.(2) the government departments to provide enough space equipment or construction, sports facilities are included in the planning of urban construction, reasonable planning residential environment and facilities surrounding the site, to implement and enforce national for public sports installations and facilities and land use regulation, so as to promote physical exercise project, etc., as much as possible for middle-aged people to participate in physical exercise need material foundation, and should be directed from the exercise consciousness, in order to improve the present situation of the middle age to participate in physical exercise.(3) the community, the unit should present situation caused take seriously, to the health of middle-aged people through a regular check-up or according to the need of the middle-aged man currently in all aspects, to issue some health knowledge, improve the middle-aged people’s life and life quality, promote the mental health of the middle-aged.(4) strengthen the propaganda, middle-aged to help set up the correct sports consciousness. To all-round multi-angle to middle-aged transmission "life lies in movement","spend money to see a doctor than to buy health" sports values, middle-aged to form a fitness habit, the habit as a daily routine.(5) strongly advocated sports socialization, let the social various aspects strength, give full play to the sports enrich the physical exercise of the middle-aged.(6) community, the unit should hire professional doctor or experts and professors to various places on health knowledge, new methods of physical training, and knowledge, and establish the middle-aged different sports team of the project, to organize various sports association, spreading the sports dynamic, all kinds of games in a planned way, to attract the middle-aged take an active part in physical exercise, to develop a plan is really practical activity. In addition to the variety of sports activities, and ensure that the correct way of physical exercise, scientific physical training methods, to mention the physical and mental health of the middle-aged.