Zhuhai Mass Morning Exercise Fitness Status Quo Investigation And Countermeasures Research

Exercise is a professional athletics and exercise with relative concept,it mainly refers to the workers, the peasants and other people as the mainbody, in order to improve their health, physical beauty, spiritual beauty, asthe goal, the form of colorful, varied contents morning sports. This paperwill take zhuhai residents for inestigation of literature study, questionnaireinvestigation, expert interview and mathematical statistics method, fromChenLianZhe exercise participation, the basic situation, and the influencefactors of the morning exercises such three aspects of zhuhai mass, in orderto exercise study in this field of research and the development ofnationwide fitness campaign reference and guidance.The main research contents involved in zhuhai ChenLianZhe exercisesurvey of the basic situation: ChenLianZhe gender situations, age,knowledge level, professional, living conditions, health, income state;Zhuhai ChenLianZhe sports fitness surveyed the analysis of the currentsituation: healthy situation, fitness project, fitness purpose, participationway, exercise intensity, place selection, weekly fitness number and timingchoice; Zhuhai ChenLianZhe sports fitness the influence factor analysis:attitude and cognition, sports consumption level, the lack of activity field,lack of community sports instructor, sports single, exercise the choice of methods.Income main conclusions: now engaged in zhuhai exercise with thecrowd of the proportion of women than men, and have the proportion to thedevelopment trend of quantified here, Zhuhai exercises to strengthen themass sports, enhance their physique understanding level to be higher, andparticipate in the morning exercises in the actual behaviour and a morepositive, Most ChenLianZhe or to enhance their physique, to improve thehealth level is given priority to, also some exercise masses then because ofhabit, or to meet social, edify appeal on the purpose of engaged in themorning exercises, Zhuhai masses in the process of main exercises withtraditional running, gymnastics, such as taijiquan sport forms is givenpriority to, choice relatively narrow, Most ChenLianZhe only in the park,the curb till not collect fees, whether in public places in the exercise of itscontents and exercise location on the choice of all has strong spontaneity;Zhuhai mass sports consumption still is not high, ChenLianZhe economiclevel of expenses also become limit zhuhai mass exercise activities andpromote the important influence factors.Aiming at suggested: build good physical exercise environment,establish and perfect the security people taking part in physical exercise therelevant institutional measures, For community public participation in theprocess of implementing necessary medical exercises supervision andcheck regularly, Relevant departments and community organizations should also be made exercises masses services; Improve sports consumption level,increase the investment to the PE, To establish and perfect the securitypeople participating in physical exercise in the morning exercise suchrelevant system, Aiming at the masses in the morning exercises form isrelatively single, organization in zhuangxi oil, can through using othercities at home and abroad, the useful experience for the people to providemore rich and colorful body-building project.