Mudanjiang City High School Holiday Present Situation And Countermeasures Of Sports Activities

Such methods were involved during the research of this paper asconducting a survey, looking up the reference books and documents,collecting statistical data. The research observed the students fromsome significant middle schools or high schools in Mudanjiang city, andanalyzed the actual status of their doing physical exercises duringsummer and winter holidays.With the investigation, we came to the following conclusions:1. The majority of the group of middle and high school could correctlyunderstand the relation between sports activities and health andrealized the positive value of doing sports for their health duringholidays. Although the students of middle and high schools in Mudanjiangcity hadn’t given priority to the health consciousness that doing sportsfrequently can improve their mental and physical health, they had beenaware of its positive effects.2. When the stressful school time was finished and the holidays came,most students would keep late hours and relied on computers, TV andinternet more and more. During this period, students’ sleeping time wasirregular and they seldom did sports.3. Among the middle and high school students who did sports duringthe holidays, most preferred those recreational sports most of which areball games.4.58.5percent of the students did sports once or twice a week,and22.3percent of them did sports three or four times.However, those whohad never done sports were still of8.1percent.5.69.4percent of students arranged their sports time at morningor afternoon. 6. When they chose their sports venues during holidays, only40.1percent of them went to their living community or their schools.7. Students from middle and high schools usually did sports withtheir classmates together. Only a few chose to do sports alone. Referringto the sport events, sports time and sports intensity, boy obviously wongirls.8. Among these negative factors which influenced the students ofmiddle and high schools in Mudanjiang city on doing sports, the studyingburden placed first. The limitation of sports facilities and sportsvenues and the parents’ influences placed second and third.9. On the problem of sports consumption,28.2percent of studentsspent more than100Yuan on sports, which indicated that the studentsof middle and high schools had certain consumption consciousness onsports.10. Most parents of the students of middle schools supported theirchildren to take part in sports activities and do exercises duringholidays. Only30.5percent of parents were not quite in favor of that.Doing sports after-school, which is one of the important methods toenhance physical fitness and develop personality is an importantcomponent as an extension of physical education at school. This papercomprehensively looked into the status quo on the basis of investigationand analysis on how middle school students doing sports and find out themain factors which influenced the students doing sports during holidaysand put forward the corresponding strategies and solution.