Under The Background Of Aging Population Dalian Urban Elderly And Sports Activities Current Situation And Countermeasures

At present, the aging of the population has become the main trends ofsocio-demographic, undeniable population of the rapid growth of society broughtabout many unexpected social problems, it brings a lot of negative impact has beenprominent. Also, we should see the problem of an aging population has two sides,although the formation of the health problems of aging, but also had a huge demandfor sports, different levels of the sports population, in this context, how to relieve theaging of the population brought about by social problems and improve the health ofthe elderly, and scientific guidance to the elderly in sports activities has become thehot issue of society as a wholeIn this study, investigation and analysis of Dalian urban elderly SportsActivities, to identify the existing problems, in order to establish an effective servicesystem for elderly sports activities, work out countermeasures to achieve healthyaging, therefore, inDalian urban elderly in the context of an aging population andsports activities of this topic of the Current Situation and Countermeasures. Dalianurban elderly subjects, using documents, questionnaires, interviews and statistics forthe elderly Sports Activities conducted a questionnaire survey to identify the reasonsfor some older people do not carry out sports activities, while sports activities of theelderly to do a thorough investigation and study, and finally a comprehensivecollation and analysis of survey results.The results show that: the reason is that some older people do not participate insports activities, mainly in health status, lack of venue, there is no guidance otherreasons. The elderly, physical condition to participate in sports activities mostgeneral or frail, have a clear purpose of older persons to carry out sportsactivities.Seniors Activity time for sports activities are generally in the30-60minutes, most of the activity intensity is sweating or fever, the exercise load is small.Sports activities formal individual activities accounted for, which is due to specialtwilight years of the old family structure, elderly like to select with the sport offitness and recreational sports activities projects and these projects venues andfacilities that require lower survey found that most of the family support for elderlypeople to participate in sports activities, but some older people to participate insports activities and weekly frequency is not enough, the main reason for thiscontradiction is by the activity venues and facilities, lack of organization andguidance of factors. Therefore, the problems in sports activities for the elderly, to putforward corresponding countermeasures for future Dalian City, the elderly healthydevelopment of the sport, which provide a theoretical reference and practical basisfor the extensive development of the Dalian urban areas nationwide fitness activities.