National Aerobics Athletes,Expressive Force Elements And Training Research

National Aerobics is a new one of China’s traditional ethnic sports performanceclass, in the parade music folk music accompaniment, folk dance vocabulary paradeaction of physical exercise, which combines music, dance, fitness operation and otherfeatures of the project, has a high ornamental value and artistic value, is a bothcompetitive and performing arts assessment classification project. Artistic expression isone of the national body, the art of evaluation projects in the competitive ability in theproject competition in the national body has an important competitive value.From the perspective of exercise training, the artistic expression of nationalaerobics placed under the guidance of the performance of the difficulty and beautyevent group, and in accordance with the national body and the commonality of moderncompetitive sports and arts assessment classification, the use of literature, questionnaireresearch methods of investigation, interviews, comparative analysis, logical reasoning,mathematical, statistical method, elements of artistic expression on the national aerobicsathletes and their training methods to study, to explore the unique artistic expression ofnational aerobics athletes ability to enrich and improve the training content and methodsof the national body, to provide a theoretical basis for the cultivation and training of thenational aerobics athletes artistic expression.The results show that the manifestation of the artistic expression of the nationalaerobics athletes demonstrate perfectly reflected in facial expressions, action, and toshow self-confidence, good posture, passionate music, inside and outside one, withplenty of physical action details modification, enthusiasm and vitality. The constituentelements of the artistic expression of the national aerobics athletes, including folk danceliteracy, music literacy, the ability to understand the actions and facial expressionsconvey ability, psychological qualities, interests, temperament and character. Expertstwo screening methods, the artistic expression of the national aerobics athletes trainingelements for the various constituent elements, of which the athlete music literacytraining methods, including music theory culture mood imagine scenarios to guide thelaw; dance literacy training methods, including Dance basic training method, folk dancetraining method and diverse dance training method; ability to understand the action oftraining methods including video analysis, and emotions to guide action meaning of theanalytical method to observe the law and scene simulation; facial expressions to conveythe ability of training methods including facial expressions mirror training, emotionalboot method; and psychological quality of training methods including thegame-simulation training, psychological induction method and scenario trainingmethod.