Traditional Physical Introduction Of The Feasibility Study Of Secondary School Physical Education

Walking for five-thousand years, the Chinese people has created a set of traditional fitness which hasChinese features. Traditional fitness is the crystallization of the industrious Chinese peoples’ wisdom,which is the important basement to form a good way of living and life. This paper mainly research theconcept of Traditional sports fitness, the origin and features of it, the functions and significance of it, theteaching and curriculum construction of it, the situation of middle school students’ physique and health inrecent years, the practicability and developmental strategy of Traditional sports fitness leading into the PEof middle school, by using the documentary、analytics and consultary.By looking up the documents about the situation of middle school students’ physique and health inrecent years, we can know that: the situation, including the lever of the figure growth、the lever of vitalcapacity and the lever of absorbing nourishment, has improved, and the declined tendency of the explosiveforce、the flexibility、the patience and the strength began to hold back. At the same time, we should paygreat attention to the following serious problem: the harmful average of students’ eyesight of each gradehas been increasing, the inspect rate of obesity and overweight of middle students continues to climb, therate of dental disease appears to repound.Traditional sports fitness has a function of improving the situation of middle school students’ physiqueand health. It is investigated that the majority of the physical teachers and the students of middle school areinteresting in Traditional sports fitness. Traditional sports fitness has the practicability to be lead to the PEof middle school, because of the call of the National policy、the plenty of cultural connotation of itself、thewidely influence in modern society、the latent power of teachers’ resources and the higher students’consciousness. In order that Traditional sports fitness will be higher developed, we should to elevate theteachers’ professional lever, to enhance the construction of the troop of the teachers’ resource; to processand integrate the teaching resource, to adopt the proper courses; to strength the instruction of thinking sense,to cultivate the conscious of the lifelong exercise.