Constitute Element And Countermeasures Research Of Competitive Aerobics Athlete's Expression Force

According to the classification of competitive sports in Event-group Training Theory, aerobics belongs to "the technical ability event-group which is hard but beautiful to perform". It's the same as other group athletics project (for example: athletics gymnastics, artistic gymnastics, figure skating, synchronized swimming, diving, etc.), competition as accomplished with athletes movement difficulty, novelty, stability, graceful factors to determine his skill level. With the development of athletic calisthenics on its artistic expression, the demand is higher and higher, international gymnastics federation changes the original scoring method arrangement minute, ingredient, difficulty minute" into "art minute, ingredient, the difficulty minute" and so on in 2005-2008 international gymnastics federation body-building exercises contest rule. These contents revision accordance with the trend of the aerobics.to improve complete quality that presented in new rules to make it to be seen better. (2009-2012) tends to perfection:Therefore, the perfect performance of action will be the indispensable factors to win the competition.So as you can see, the key to win the competition is to improve the competitive aerobics athlete's expression force. This paper adopts literature data method, questionnaire survey, expert interview and mathematical statistics, logic analysis and other methods of competitive calisthenics expressiveness, the affecting factors and countermeasures were discussed and studied, offer reference for improving athletes expressiveness.Through the investigation and analysis, the major influence factors of competitive aerobics athlete's expression force are the athletes'factors, coaches'factors and objective factors. The athlete factors include athlete's body, body language expression, special physical quality, psychological quality, facial expression transmission ability, their interest in sport, the choreography ability, personal music understanding ability, athlete's intellectual ability and character, and inner temperament. The trainer factors are their technical level and coaching ability. The objective factors are:premises, clothing, collective cooperate, strength load, complete style, structure and so on. Meanwhile, the experts, in combination with athletes and coaches experience and related theory research, proved that the countermeasures to improve the expression force are:clear expression concept, competition of information feedback, competition of imitative,pay attention to competition, competition of imagination, a competition o enhance the confidence etc.