Waistdrum And Radio Gymnastics As Middle School Teaching Lesson Hold Exercise Comparative Study

With the development of China's reform and opening up, China and the world and the Western countries are getting closer, while the Western world a lot of things began to spread into China, which has dross Jinghua, we should absorb the essence and reject the dross.In the present society can be imported from abroad to see a lot of sports like kickboxing, hip-hop, belly dancing, yoga, aerobics, etc., that we are dazzling array of confused and overwhelmed.But did not find which one is the traditional Chinese sport.Sports have a profound traditional Chinese culture, but why is no one to pay attention to it too!There are many traditional sports in China is very suitable for modern people to go for fitness, drum is one of them.Calisthenics every day of every secondary school students must attend a school sports activities in China since 1951 after the introduction of the first set of radio Gymnastics, the national primary and secondary school calisthenics exercises are based on the radio is basically gymnastics,and still in use.Chinese culture has a long history, are traditional Chinese sports culture projects for which there is no secondary school calisthenics exercise program?Of course there are only very few people to dig it, the paper questionnaires and field measurements, respectively, Northeast Normal University Affiliated High School calisthenics exercises carried out by materials - radio gymnastics and calisthenics, Changchun City, the second undertaken by the Experimental Middle SchoolThe training materials - a comparative study of drum, through the training materials for students to participate in various mental and physical condition after a study found that drum is also very suitable for the content of primary and secondary school calisthenics exercise, and exercise more effective than broadcast gymnastics resultsWell, not only fitness but also to allow students to learn more about traditional Chinese sports culture, inheriting and developing traditional sports.I believe that the drum can also be used as the content of school calisthenics exercises, and the effect of exercise is better than the broadcast gymnastics, I hope this can dig the traditional Chinese sports, learn to play the role of abundant sports resources.