Researches On The Specified Physical Fitness Training Of Sports Dancing

Through literature review, questionnaire survey, expert interviews, logical analysis, mathematical statistics and other research methods, the paper researches on the specified physical training of sports dancing. With the sports features and the developing situation of sports dancing, the paper concludes that sports dancing players lack in specific physical aspects and it stops Chinese players getting good scores.After researching on the subject, I have the conclusion that the specified physical training of sports dancing consists of two aspects. One major factor affects specified physical training includes specified strength, specified endurance, specified speed, specified flexibly, and specified coordination. Other affecting factor includes controllability, coordinate ability and expressive force.According to the world sport dancing development trends and China's actual situation, the paper put forward the contents of the specified physical training of sports dancing. Hopefully, it will contribute to the scientific development and success of Chinese sport dancing players.