Research On Senior High School Students' Psychological Stress And Strategy

Psychological stress is a significant factor which will be harm to senior high school students'growth, because they can't think and behave normally when then undertake too much stress which can't be alleviated in scientific way. And middle school students are in an important phase of physical and mental development. they will undertake the stress from learning and human relationship meanwhile, therefore It is suppose to be paid more attention to that middle school students should have mental health education, otherwise the bad result will be caused by the unhealthy mentality. In order to research the present degree of psychological stress undertaken by the senior high school students in Suzhou, the writer make a sampling survey, choosing the Suzhou middle school as the sample, and use questionnaire scl-90 to investigate the high school students then analyze the statistic data collected. The result of survey indicates that the boys have greater degree of psychological stress than girls; Students in scientific class have greater degree of psychological stress than those in liberal art class; Students in third year of senior high school have greater degree of psychological stress than those in first year. we find that the psychological stress results mainly from the home, the school and the students themselves. In order to promote the middle school students develop healthily, all the sides shall make effort to promote the mental health education. The parents should form the educational concept reasonably, provide a good family environment for the children, appraise the children scientifically and cultivate the child properly. The teachers should concern the mental health education, prevent the students from overtaking stress, introduce the knowledge of mental health to the students, train the teachers to learn more psychological knowledge, perform educational revolution, and build up the mental health forum for the students. The students should learn more theory of mental health, improve the ability of adjusting and acclimatizing themselves to environment and upgrade the psychological quality.