| The study and practice of Traditional Chinese Medicine (TCM) for health and wellness has been a paragon of successful union of medicine and humanities. Taoism, a major traditional Chinese ism has had significant influence on the Traditional Chinese Medicine for health and wellness for centuries. The study of Taoism can help further understanding as well as development of Chinese Medicine for human health and wellness.In this study I introduce the concept of Chinese medicine for health and wellness. the difference between cultural Taoism and religious Taoism, the key ideas of Taoist way to keep health and wellness such as learning from nature, balance between Yin and Yang, cultivate both body and spirit, minimizing desire, etc. Also I introduce the relevance between Taoism and Chinese medicine in the respect of health and wellness keeping, some practices such as diet, breathing, spirit cultivation, etc. In the end I also express some of my views on the strategy for further development of TCM in the filed of health and wellness keeping. It is expected that this study may have some help to relieve modern people's mental illness causey by pressures. |