An Empirical Study On The Coordination Of Physical Fitness Of Primary School Students

With the rapid development of the body in modern basketball game against fierce degree, more and more contact between offense and defense conversion rhythm accelerate, offensive and defensive players, according to the International Basketball Federation (FIBA) statistics in a race attack number as many as 100 times, trip distance about up to more than 5000 meters, so that athletes intermittent time continues to shorten, so the athletes in the basketball training process requires not only with super skill but also need to have special physical quality good as a guarantee. Among them, the special physical quality of special coordination plays an important role in the basketball training. Basketball athletes have good coordination ability to training in a faster, more accurate grasp the technical movements, such as improving the shooting ability and efficiency, fast moving, breakthrough attack and improve all aspects of athletes quality (bounce quality, speed quality, endurance quality).Coordination of basketball refers to each organ system, basketball athlete the body parts to synergy, complete all kinds of basketball technical and tactical actions and ability of coordination and peer. Students at the primary stage of the coordination of the basketball special physical quality training to help students in basketball enlightenment training to better grasp the basic basketball skills, provide back-up for the national basketball training has important practical significance to cultivate.In this paper, with grade 1-6 Xv Mu village Yong He Primary School Xian yang city students as the object of study, through the literature material method, expert interview method, experimental method and data processing method, constructing the harmonious training in basketball practice system, training content and training methods in terms of specific training cycle plan, verify the basketball players training sensitive coordination whether there exists a period of time, and the exploration of coordination and other special physical quality training of basketball (bounce strength, speed, endurance) and application value of the correlation between the coordination of training in basketball technical training in.The main conclusions of this study:(1) put forward the elementary student basketball special coordination training content and method system, system includes the combination of coordination training method has the ball 26, no ball coordination training method of 17, designed to complete 15 weeks of basketball special coordination training program; (2) by the same teaching content in different grade (Group 6) of the students before the class coordination training, after a semester teaching after self contrast experiment, found not schoolmate the section student physical coordination test score differences; (3) by the same teaching content of different grade students (Group 6) before the class coordination of training, after a semester teaching experiment after the comparison between the two groups, found the body coordination test scores between groups of students differences, which proves that the sensitive period of coordination training of basketball players is there, that is the sensitive period of coordination exists in the five or six grade, age between 9-12 years old;(4) the existence of positive transfer coordinate the relationship between training and basketball and other special physical quality training, through the analysis of the experimental data to improve the 0.65s students speed quality after the experiment, the control group is 0.37s. Before and after the experiment to improve the endurance quality score of the experimental group 1.6s, control group before and after the experiment to improve 0.91s, bounce in improving the quality of performance in the experimental group before and after experiment to improve 11cm, experimental control group before and after the upgrade of the 5cm;(5) Coordination and specifically on 5-6 grade primary school students has a role in promoting the learning basic skills of basketball, including global mobile technology, pass the ball, dribbling and shooting technique and technology of the learning technology.The main innovation of this study:the method system of special physical quality of basketball coordination training, verification of Chinese basketball players training coordination sensitive period of existence and time, coordination evaluation means of training practical effect of empirical research ideas and research program and the results can be migrated to other sports.Suggestions:(1) the content and means of training the pupils from primary school basketball training can stages according to the sensitive period of training to the arrangement of specific training, cultivate students on the interest; (2) in the basketball training process, can be the general physical fitness training and special coordination training combining, combined training method training method of specific coordination and tradition; (3) coordination of basketball basic techniques for the pupils exercise should pay attention to combining global practice, improve the sensing and control ability of students of basketball.