Research On The Influence Of Special Physical Training On Lifting Ability Of Lifeguard

In recent years, with the development of our national economy and the people’sconsumption level increase, China’s successful hosting of the Olympic Games, the nationalfitness upsurge unprecedented. Occupy a space for one person swimming in people’s sportconsumption whether or winter, swimming has become an active part in the movement ofpeople. The number of swimming pool around the country soared, the emergence of a largenumber of school pool, residents Fitness Club Hotel pool. But swimming is also a high—risksport activities. Due to various security issues, swimming and drowning accidents each year.The lifeguard has become a regular occupation. In2007November, the lifeguard to becomeone of the new occupations of labor and Social Security Department officially announced.In the foreign outstanding lifeguard body can be seen to successfully rescue thedrowning person, must have excellent physical quality. Be based on power, physical security.Should continue to improve personal fitness, through the scientific method, find out theshortage of physical fitness, training scientifically in under the guidance of coach. This canimprove their exercise capacity in a period of time. In all of lifesaving links, each link is veryimportant. Like a chain, the lack of which a link, will rescue failed. Water is the most part ofthe towing of physical fitness, if not pass then save will be over. In view of the weak link, putforward their own views and opinions. For the future of a lifeguard was established on thebasis of physical development.In this paper, through the experiment, conducted experiments to test method of eachindex of a life guard. The results were subjected to statistical analysis using SPSS software todraw the conclusion: freestyle, chock water frequency, water exhaustive towing, vitalcapacity several indicators, there was significant difference between before and after theexperiment. Description of the training arrangement and training content plays a crucial rolein short-terms fitness training. During the period of training on land and water physicaltraining and technical training combined the traditional physical and functional fitnesstraining combination. In the control group training, in addition to chock water frequency andthere was significant difference between an outer, the other have varying degrees of increase,but in a less extent. The difference is not obvious. Different lifeguard’ time, different’ place,different training methods, different’ training load, the emergence of the pole time, thefrequency is not same. The effect is different. The short-term training is received theexpected effect. To explain the reasonable tends to this training course in the arrangement, iflong-term training, this course arrangement is not necessarily reasonable. According to theannual plan, Monthly plan, weekly plan, daily plan to make reasonable arrangements fortraining. Training in the future, I will pay more attention to the lifeguard’s physical training.Through the special physical training can make the lifeguard fitness has greatly improved. Inthe water towing link can have greater progress! Lifeguards and rescue personnel were to besafe.