Investigation And Research On Sports Life Style Of Graduate Students In Qinghai Province

Sports lifestyle is a healthy, civilized, scientific living way in the modernsociety, which including the subject of sports activity, conditions and forms. Itfocuses on the living conditions of people, but also very concerned about thepeople‘s subjectivity in the life style, and it’s also helpful to combined the analysisof the individual and society, macro and micro, subject and object together. Throughthe research on the characteristics and problems of the graduates’ sports lifestyle inQinghai province, it will have profound theoretical and practical significance toguide them to build lifestyles that accordance with their characteristics and give fullplay to the constructing function of the way of life.Based on the full grasp of domestic and foreign research literature, this paperadopts a combinated method of quantitative and qualitative, designs questionnairesto investigate the graduate students’ sports lifestyle. The papers’ research methodsincludes literature, questionnaire etc.. Through the investigation of sports activities,conditions and forms of the university graduate students in Qinghai province, itindicates the main problems such as the existing bad life habits, lack of physicalexercise. Through put forward the reasonable suggestions to three aspects of thesociety, school, individual, it will has a certain reference value to form a healthy,scientific sports lifestyle among the graduate group.The conclusion of the study:1Graduate students have a correct understanding to the health in the subjectconsciousness of sports lifestyle, and also have a positive attitude to physicalexercise. But they did not take positive action, only stay at the ideological level.2The most graduate students lack of awareness of the guiding importance insports activities, exercise unregularity.3It is one of the factors that lots of graduate courses, heavy scientific researchtask and unreasonable time arrangement to effect graduate students to participate insports.4Lack of training sites is the main factor to effect graduate participate inphysical exercise, and the school site layout is unreasonable distributed.5Qinghai’s unique natural environment has been limited for them to participatein sports activities.6Individual initiative is poor in the movement. And they do not have a correctunderstanding of the role of sports rehabilitation. Suggestions:1The government, universities and other relevant departments should increasecapital investment on the sports venues and facilities in accordance with theproportions of students, try to improve the common, ordinary sports activities, andexpanse the necessary ground facilities or repair the existing facilities.2The colleges and universities should try to offer postgraduate sports electivecourse, offer specialized skill learning course for the graduate student of PhysicalEducation, and equipped with a number of professional teachers. The students havethe freedom of choosing sports activities.3The university departments and graduate management departments shouldstrengthen propaganda of the sports knowledge, improve the understanding of thevalues on sports lifestyle, and enhance the personal state of thought and the abilityof correct sports understanding.4Positive sports life style combination with campus culture to traininggraduate students’ all-round development, create a good physical learning and sportsatmosphere, and add sports culture.5Graduate students should pay attention to health, at the same time, should beactive in sports learning, pay attention to sports news reports, to understand thesports knowledge, better to participate in sports activities in the daily study and life,which can contribute to the understanding of healthy body formation.