Research On Cultivating Sense Of Rhythm In Teaching Aerobics Of P.e Students

With the comprehensive development and implementation of Quality Education, a notable feature of physical education course reform is the change in physical teaching methods, which leads to profound changes in the field of physical education inevitably, and will give new contents for cultivating physical talents, and presents serious challenge to both education course and teaching of Aerobics at present.Aerobics has been a compulsory course for university students, whose teaching is different from other subjects due to its feature, which is that its main characteristic is to develop fitness, that its center is rhythm, that its base lies in the body's natural movements and dancing as well as self-expression, and that participants make large amplitude and good intensity movements in clear rhythm and emotive melody to build their good body posture. The sense level of rhythm is a very important factor in Aerobics teaching process for students to learn and to develop Aerobics, to understand and to master the Aerobics theory, to students'self-development and to their ability of guiding other participants in the future. Therefore, in order to explore new ways of teaching Aerobics, an imposed Strengthen the sense of rhythm training method was applied in this paper. Effect of the teaching method on cultivating students'sense of rhythm was investigated by means of search information, survey and mathematical statistics. Furthermore, the influence of the teaching method on Aerobics technical capacity, confidence, interest in the initiative,aesthetic ability and lifelong sports consciousness of students was discussed.Results showed that Strengthen the sense of rhythm training teaching method improves not only rhythm action but also movement skills for students. With the increase of Aerobics sense of rhythm, the students'interest in learning Aerobics, physical coordination, athletic ability and awareness of after-school exercise are all increased. Hence, the students'interest in learning is simulated, the students'enthusiasm and initiative of learning is mobilized, and learning effects is improved. The results of survey indicated that the students have a better understanding of aesthetic, and they enhance their aesthetic taste and create sense of beauty. Overall, it can be confirmed that Strengthen the sense of rhythm training teaching method improves the students'sense of rhythm, and is beneficial to promotion and universal for Aerobics.