Analysis Of Woman Leisure Sports From The Point Of Relaxation

With the rapid growth of economy, with the continued improvement of people's living standards and quality, people's lifestyles have been changed greatly. Leisure sports have gradually been accepted as a healthy lifestyle. A variety of leisure sports activities are attracting more and more people. Among them the number of woman participants is increasing rapidly. Women can benefit from leisure sports in the following aspects: it can improve women's living standard and mental and physical health; it contributes to promoting woman development of individuality and relieving psychological stress. Women play different roles on different stages of lifetime, such as shared responsibility , living status and family relationship. Consequently, the factors for women to participate in leisure sports have been changed. In the thesis, the writer deals with the connotation of woman relaxation and leisure sports by the study of them and analyzes the various factors that affect woman leisure sports and the benefits to women. As a result, it attracts people's concern with social and family status, and woman's important role in families. It is hoped that the thesis can be reference for the improvement of woman relaxation via study of ways of woman participation in leisure sports that women of different ages and financial status join in leisure sports. It can lay a theoretical foundation for the development of woman leisure sports.