A Probe Into The Influence Of Baduanjin On Segmental Physiological Index For Non-PE Majors

As one of the traditional health care athletics sports, Baduanjin has developed a lot from the traditional foundation, up to now, it has turned into one that is more suitable for young people to keep healthy. To mike it more scientific for spreading, this dissertation tries to probe into the influence of Baduanjin on segmental physiological index for non-PE majors aims at giving a objective evaluation on its effect.For this purpose, the author took 78 students from Changchun Chinese Medical Science University as the research subject, took a 6-month research on the subjects from the process of doing literature review, interview with the experts, experiments, and data-analysis, and carried on contrast analysis towards training in front and back parts of physiology index signs. The results showed that doing Baduanjin is helpful to strengthen the heart and lung functions, keep body appearance and increase pars of the body qualities for the non-PE majors. More details show: The lung capacity goes up obviously after training; The peaceful heart rate, practice center rate, the practice empress instant heart rate, waistline, beam, BMI decreases obviously after training; The right hand holds dint, carry on the back dint and signs to settle broad-jump obviously strengthen after training; the ability of bending forwardly when sitting, standing with one eye result in an obvious improvement after training. Based on the above results, this thesis puts forward some suggestions:(1)it is proved that doing Bduanjin has a obvious improvement on keeping healthy for non-PE majors, so it is advisable to lead Baduanjin into athletics teaching in high school, make it exertive more overall, more aggressive, more valid functions;(2)Due to the limitations of such elements as time, budgets and the instruments, etc. this thesis carried on an analytical evaluation on parts of physiology index signs only, a more overall analytical study is expected in the future;(3)This thesis carried on the physiology index signs only to contrast analysis lengthways, so from now on, under the permission of the research condition, the horizontal contrastive analysis, the depth and wide degree of the research will be strengthened, to provide a more powerful basis and conviction for its further development.