| Fitness has become one of the most important projects in the national interest. This has a large number of news reports, but news of the fitness of the civil service is too small. Civil servants is the executor of the policy of our country and administrative power users, in a certain extent they decided the government administrative ability, and is one of the core strength of the national society. Civil servant management of national government, along with the social development and work and life pressure is more and more big, and civil servants are faced with various challenges and problems, and their current status of physical activity also in a certain extent determines the state of their physical health, which is concerned by the national government points.This paper in metabolic equivalents(MET) to measure the civil servants physical activity level and physical condition, so as to understand the civil servant’s daily work and life in the energy consumption of the body. Questionnaire survey and analysis of 311 civil servant in Jiangxi Province, to physical activity, traffic travel physical activity, housework physical activity, leisure time physical activity, and the time to sit for investigation and analysis, understand the civil servants in daily life and work of the current status of physical activity and different physical activity measurement and strength to their lives and health have made some of the problems and influence, and find out the cause these problems and the influence of phase Related factors and put forward relevant suggestions and countermeasures according to the problems emerged in the course of. Due to the different physical activity generated by metabolic equivalents do not the same, so the reference the various physical activity energy consumption met assignment scale as the calculation basis of civil servants physical activity measurement and strength so as to accurately measure the civil service quantity of physical activity.The results of the study show that:(1) according to the survey of all civil servants of physical activity and related time and content, know to 151 male civil servants to moderate intensity physical activity level, 55 people reached a high level of physical activity level, female civil servants in 81 people reached moderate intensity physical activity level, 24 reached high intensity physical activity level.(2) how to improve the current situation of physical activity on civil service,improve the quality of civil servant’s body, promote the improvement of civil servants’ quality of life and work, should be subject to pay attention to the problem.(3) caused by civil servants lack of physical activity of reason is in many aspects, is a bad way of life An important cause of civil servants lack of physical activity, age and work pressure will cause part of the impact to the physical activity of civil servants and the nature of the civil service are different, some civil servants working pressure is great, not only do not have the time for physical activity, but also because of too much work pressure and intensity on the body caused by certain influence. In addition, environment is the impact of civil servants and physical activity is one of the important factors.(4) state organs and units shall be for and develop a lot of different sports activities and continue to improve the physical environment of civil servants in the workplace, in addition todeal with civil servant consciousness of physical training and health Knowledge education, so as to continuously improve the civil servants of civil servants on physical activity level of understanding, learn to use knowledge will continue to improve the physical condition and form good living habits.(5) civil servants themselves should also be combined with their own situation and disease, related to learning, and timely medical treatment, consult a doctor and expert advice,combined with exercise prescription, scientific physical activity or exercise. |
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