The Research On Undergraduate Students Upper Limbs, Strength Training In Armed Force Engeering Institure

August 2008, according to the spirit of the notice《Based on 2008 grade students military focus intensive training》,which was issued by the General Staff Headquarter and General Political Department,as one of the experimental colleges, the Armored Force Engineering Insititute, organized 2008 grade students implemented a two-month strengthening military training. In 2008, the training is working more scientific and standardization, but for the influence of various reasons, the process of development speed still cannot meet the requirements. Especially the upper limb strength training, still has big difference with the desired objectives. How to improve training quality and efficiency, and achieve the new standards of physical demands through scientific training in limited times, it is urgent topic to research.At present, how to improve the quality and efficiency of training in limited times is the core problem. This study based on upper limb strength training theories and principles, combining the reality of military training and conduct experiments to draw the training effect. By studying the reasonable and feasible methods of training, to find out the scientific methods of training. It will have a positive effect on the upper limb training in military school.At the same time,it can provides references to other schools...