Theory On The Rhythm Of Basketball

Competitive basketball is a huge and complex system and rhythmically, it exists in all projects of the campaign process, technical and tactical aspects of time and space in two dimensions on a comprehensive response. according to the relationship between rhythm to time and space, system theory as a guide to modern competitive basketball league tournament as the research object, the use of literature, logical analysis, expert interviews and other research methods from competitive basketball in the technical and tactical level summary of basketball games of the rhythm of nature. Content and basic characteristics; from the analysis of physiological and psychological levels of existence of competitive basketball rhythm objective problems, the initial set up basketball games and the rhythm of the basic framework of the theory; from analysis and comparison of Chinese and foreign professional league has proposed how to improve our basketball games and the rhythm Some suggestions, which will be paced training is also being incorporated into the basketball competition training, thus enriching the theory of basketball games in China, reflects the competitive basketball development and innovation of the times, for raising the level of basketball and basketball sports industry development of a new idea. The results show that:1. In basketball technical and tactical training in the integration of rhythm and music, this rhythm of training can help athletes better understand the technology and knowledge of rhythm. By means of modern high technology, will be repeated a fragment of the players technical and tactical visual, auditory, tactile stimulation, help to improve the rhythm and basketball players to strengthen control on the time and stress to help athletes train the formation of correct stable technical, tactical pace and improve efficiency.2. Physical training to different objects were used in different content in different periods of exercise training process. And physical training according to their own characteristics in real-time athletes to detect and adjust accordingly. According to physical characteristics of our athletes, our training focus on core training for, the same time, bone, joint, muscle, especially the small muscles of the training should be strengthened. the biomechanics of basketball would be enhanced, to assist the training of competitive sports.3. Pacing strategy can also be by means of psychological training to enhance or improve physical fitness can be seen from the video is every basketball player to achieve technological and tactical basis of rhythm, rhythm instability often lead to physical deficiencies, and will seriously affect Players play a leading technology itself, the overall pace of imbalance. So through the psychological training can make all kinds of difficulties experienced players take the initiative to master the most optimal approach to self-regulation can be a better match to the state, to adapt to the competitive arena flexible.4. The overall development of basketball in the social development must fit the rhythm, and things have gone through the development of the occurrence, development, climax, low end to these stages, competitive basketball as well. If not suited to such a development, competitive basketball history will slowly leave the stage. So whether it is from the events of the time, place, and in competitive sports games, "suspense" of the production, establishment of a "confrontation", the race and break the perfect transition and so must be the beat in place, the real achieve a harmonious whole rhythm.x...