The Actuality And Countermeasure Research Of Gymnastic Training About Our National Woman Pole-Vaulter

In the training of international woman pole-vaulter,gymnastic training already becoming the important training technique to enhance athlete achievement after the pole vault skill At the same time, it's the substantial foundation to inhance athlete mental diathesis and eatablish the pole vault skill.This article take the national woman pole-vaulter to be research object and adopt the literature method, the questionnaire method, expert interview to research how much the national woman pole-vaulter hold expert gymnastic skill and how many expert gymnastic influence the athlete achievement that to discuss questions in the daily expert gymnastic training of woman pole yaulter, in order to offer valuable reference to the development of woman pole vaulter.The final conclusion as follows:1.Eepert gymnastic training could inhance proprioceptive sensory, dynamic flexibility, coordination, flexibility and courage for woman pole-vaulter.At the same time,expert gymnastic with limits affect athlete to command pole vaulter technique exactly and a certain extent affect athlete achievement.2.Woman pole-vaulter is getting started latet in our country,but coaches and athletes already were aware of the importance about expert gymnastic in this sport items.There were comprehensive difference between our athlete and foreign player.3. Coach should use different conditioner and method in physical quality,skills,gymnastic technique and mental diathesis for athlete who stands in different training stage.In the preparation stage,race stage and adjourning of athlete,coach should adopt different countermeasures to fit the different requirement of athlete.The training philosophy include teach students according to their aptitude and step by step.4.The athelete who was in the different step have different skill level with expert gymnastic skill. Generally speaking, excellent woman pole-vaulter could control more gymnastic skill and know pole skill well so could accomplish the skill easier. On the contrary,the athelete have lawer skill would accomplish the skill harder.5.In the expert gymnastic training, mat exercises and bar exercises could cause athele sport injury more than other exercises.Athele sport injury part focus in the wrist, cervix, shoulder joint and the ankle.Because these arthrosis participate the course to finish training,so could happen injury easier.