| Physical training is imposed by the specialized scientific training, so that athletes organism can adapt to the training of a benign process in the form, function and quality, etc. To enhance physical training of Young athletes and to lay a good foundation of them can not only ensure the development of young athletes, train personnel for the motherland, but also further increase the level of future competitive basis of young athletes.By using of literature, questionnaire, statistics and other research methods, through the investigation and analysis of Junior volleyball players'training in Anhui province, the following conclusions are based on this paper: lack of facilities for physical training; part of the coaches are lack of cognitive and understanding on the physical training; part of the coaches are lack of systematic physical training program, purpose; physical training methods and means of simple, seriously hampering the level of young volleyball players to improve their skills; communication between coaches and athletes is poor, semi- autocratic and so on.In order to promote the quality rationally and scientifically of young volleyball players in Anhui Province, this paper proposes the following measures: increasing the construction of some venues and facilities, improving the investment ratio, the introduction of a number of high scientific and technological content of equipment as far as possible; increasing the coaches training, and encouraging and promoting cross-regional flow and exchange of coaches actively; enhancing communication between coaches and athletes, lading coaches play the effectiveness functions to the main players; using a variety of scientific methods and means to conduct physical training. Changing the kind of single, boring training methods like "track" style; strengthening athlete's knowledge about their own physical fitness, inviting experts or scientists of physical aspects, teaching athletes the latest fitness knowledge, so that athletes can pay more attention to physical training from the ideology and attitude. |