| With the aging of China’s population,the elderly population plays a vital part in China’s social development,but because of their age factors and life characteristics,many elderly people have different degrees of health problems.In order to develop the aging state positively,the state advocates active aging.In the face of the background of active aging and the increasing healthy issues of the elderly,it is more and more important to advocate scientific fitness for the elderly,and the value of scientific fitness literacy is also more and more prominent.It is really vital to strengthen the training of geriatric science fitness,improve the fitness ability of geriatric science,and make scientific fitness become a part of their daily life.As one of the important contents of scientific literacy,the research on scientific fitness in the background of the elderly not only has a huge effect on the improvement of the physical and psychological quality of the elderly,but also has a huge effect on the quality of the public.And put forward the concept of scientific fitness,the cultivation of scientific fitness literacy,is conducive to improve the fitness quality of citizens,to promote to progress the overall of society.In the context of aging deteriorating and active aging advocated by China,the elderly group sports and fitness team is growing,and scientific fitness will become an indispensable part of the daily life to old people.Seniors can learn the basics of scientific fitness.To master the basic skills of scientific fitness and improve students’ scientific fitness literacy is beneficial to physical exercise.Promote scientific fitness for the elderly to improve their quality of life,so as to improve the quality of life of the elderly,better adapt to the aging trend of Our country.Chengdu,Sichuan province,commonly known as the City of Heaven,is endowed with people at the right time and in the right place,with countless delicacies and pleasant climate,causing countless people to come to live or support their old age.Therefore,the aging phenomenon in Chengdu is more serious than that in other cities.Through the research on the status quo and traits of scientific fitness of the old in Chengdu,it is helpful to put forward the promotion strategy of scientific fitness literacy of the elderly in Chengdu.This study adopts the method of literature,questionnaire survey,mathematical statistics,,representative five randomly selected from Chengdu city(Chenghua area、Jinniu area、Qingyang area、Jinjiang area、Wenjiang area)of 450 old people aged 60 and above,in order to understand the basic situation of the elderly sports fitness of Chengdu,Data were used to analyze the status scientific fitness literacy of the old group,so as to explore and summarize the basic characteristics of scientific fitness literacy of the elderly in Chengdu and the factors affecting the scientific fitness literacy of the elderly.The research results drew the following conclusions:(1)The awareness of the elderly in Chengdu is still relatively high,but most of them are not satisfied with their own health.(2)By means of comparative analysis,the scientific fitness literacy of the elderly in Different age,household registration,marital status,educational level and occupation before retirement in Chengdu was compared.In terms of marital status,older people with partners are more likely to participate in scientific fitness activities;At the level of education level,education level is positively correlated with the number of elderly people participating in fitness,that is,the higher the education level,the older people have more scientific fitness values,and are more willing to participate in fitness.The number of participants in the occupation category before retirement is generally correlated with the level of education.The better the standard of education is,the more the elderly participate in scientific fitness activities,which is not significant in the gender difference.(3)Based on the analysis of the relationship between the characteristics of scientific fitness awareness among the elderly in Chengdu,the elderly in Chengdu have low satisfaction with their knowledge of basic fitness knowledge,but the survey found that the elderly in Chengdu have a good understanding of basic fitness knowledge,but there is still a large space for improvement.(4)Chi-square analysis was used for comparison whether there were significant differences between gender,age,education level,occupation before retirement,partner or not,self-assessment of health status and interest in scientific fitness and sports among the elderly in Chengdu.The results indicate that: There was no huge difference in the interest of scientific fitness among the elderly with different partner status,while there were significant differences in the interest of scientific fitness among the elderly with different gender,age,education level,occupation and health status before retirement.(5)According to data analysis of old people’s attitude to scientific fitness exercise,it is found that the elderly in Chengdu show a positive attitude towards scientific fitness exercise.Most of the elderly can correctly understand the value and significance of fitness exercise,and most of the old also have a strong will for fitness exercise.(6)in the elderly scientific fitness sports skill characteristics analysis of chengdu,from basic activity ability in the elderly,the elderly sports skill to master quantity,the old technology of motor skill to master’s satisfaction,power motor movement control and aerobic exercise to master the technology for investigation and analysis,the study found that its survey data.With the growth of the elderly age,like some basic activities are gradually weakened,such as walking fast,jogging,jumping,throwing,throwing,cycling and other basic activities;In Chengdu,the number of old people mastering scientific fitness skills is simple,and the number of old people mastering one skill is the largest.However,under the investigation of the mastery of strength movement and aerobic movement,the mastery of the elderly in Chengdu is not good and needs to be improved.(7)Just like ordinary citizens in Chengdu,the main purpose of elderly people in Chengdu to participate in sports and fitness is to enhance their physique and keep healthy.Surprisingly,the social aspect of exercise and fitness did not become the main purpose for older people to participate in fitness.The vast majority of the elderly can realize the importance of scientific fitness activities,but "lack of guidance" and "insufficient energy" are the main factors restricting of taking part in fitness activities for senior citizens(8)The subjective evaluation score of scientific fitness literacy of the elderly in Chengdu is approximately normal distribution.Different scientific fitness frequency is different,fitness duration is different,the degree of scientific fitness intensity,scientific fitness literacy and subjective evaluation score of the elderly show significant differences.In terms of scientific fitness frequency,the mean value of subjective and the score of scientific fitness literacy evaluation increased with the increase of scientific fitness frequency,length and appropriate intensity per week.According to the research results,this study puts forward three suggestions to improve the scientific fitness level literacy among older Americans: first,the community as a link,to carry out Participating in community sports and fitness activities for the elderly,strengthen the publicity of the elderly scientific sports and fitness and multi-channel publicity,play the social communication function of physical fitness;The second is to create a community education system of scientific fitness literacy for practical strategies to improve the basic knowledge of scientific fitness for the elderly,improve the professional guidance system of scientific fitness for the elderly,constantly promote the concept of scientific fitness for the elderly,and actively advocate the diversified development of scientific fitness skills for the elderly;Third,increase the construction of fitness infrastructure suitable for elderly sports and fitness,exploit new sports and fitness projects for the elderly and carry out a variety of sports and fitness activities for the elderly. |
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