Comparative Study On Physical Training Changes Of Guangdong Adult Women’s Football Team Before And After Of Epidemic

Football is a game dominated by skill and competition.With the continuous development of football and the improvement of the comprehensive competitive ability of athletes,the physical confrontation degree of the athletes in the field is becoming more and more intense.The speed of offensive and defensive transition for both sides is getting faster,and the distance and the range of athletes’ running are increasing.Modern football demands more and more physical ability on players.Physical is the foundation to ensure whether the players can resolutely carry out the established technical and tactical intention of football,and is also an important part of the development of competitive sports.The competition in modern women’s football match has become more and more fierce,and the degree of physical confrontation has been further enhanced.The physical level of female football players is the basis for the steady development of skills,tactics and mental ability,and is the most fundamental and core factor affecting the performance of the match.China’s Women’s Super Soccer League has made huge changes to its format and schedule to better combat the novel coronavirus epidemic.The change of football competition system caused by the outbreak of the epidemic has become an opportunity to study and demonstrate the relationship between the different competition system and the corresponding design of different training plans as well as the physical load and physical recovery of athletes.Through the research,statistics and analysis on the physical fitness indexes of Guangdong Women’s Football team in the three years before and after the outbreak of the epidemic,the weekly training plan in the three years and the annual pre-season preparation period,match period and the end period of the match,the relationship between the match system,training plan and the data of the physical fitness indexes of the players was demonstrated.This paper aims to demonstrate what kind of match system and training plan is suitable for the development of football by using various indicators data of physical fitness,and puts forward some suggestions for the competitive training of Guangdong women’s football team and women’s Super League.Guangdong women’s Football team,as a traditional strong team in China,has an urgent need to update the cognition of modern women’s football physical training,hoping to help the team maintain competitiveness and get more excellent results.In this study,the competition system of China Women’s Soccer Super League for three years before and after the epidemic,the physical training plan of Guangdong Women’s soccer team before,during and after the season,as well as the physical training indexes and physiological and biochemical monitoring indexes of 25 members of Guangdong adult women’s soccer team were taken as the research objects to analyze and demonstrate the relationship between the competition system,training plan and physical fitness indexes.In this study,we used the traditional weekly training theory and the tactical periodical training theory as the clues,and connected the match system-training plan-physical fitness training monitoring index before and after the epidemic situation,and proved each other in a positive and negative way.To analyze whether the design of the training plan is scientific and reasonable,and to adapt to the different requirements of pre-season period and competition period.This paper comprehensively and systematically analyzes the changes of competition schedule and physical training of women soccer players in Guangdong Province before and after the epidemic,and explores the influence of different competition schedule and physical training arrangements on physical training indicators before and after the epidemic.The main research conclusions are as follows:(1)The physical fitness monitoring indicators in the preparation period and competition period before the outbreak of the epidemic were better than those in the two years after the outbreak of the epidemic.Therefore,the tactical periodic training mode was the most suitable for the match once a week association system.(2)After the outbreak of the epidemic,the combination of traditional training mode and tactical periodic training mode in the competition system showed that the physical fitness data of monitoring and diagnosis in the second year was better than that in the first year.(3)The physical cycle training mode is suitable for the special schedule and corresponding competition system of a match held at an interval of 2 days.(4)The competition system of one match per week is the competition system that best conforms to the human load cycle and helps the players to show the best sports performance.The tactical periodic training mode is the most suitable weekly training plan for the competition system.The human form cycle followed by the tactical periodic training needs the competition platform to realize the competition system.