Research On Current Situation And Influencing Factors Of Female Physical Exercise In Jiyuan City

With the development of society and the improvement of living standards,people’s health awareness is gradually enhanced,and the epidemic has also strengthened people’s attention to health.As an important group of society,women’s health status not only affects their own quality of life,but also affects the harmonious development of family and even society.Under the promotion of healthy China and the national fitness program,the majority of women have gradually awakened their sports awareness and concepts,and gradually diversified their sports behaviors.However,due to the influence of various factors such as themselves,family and social environment,Women’s participation in sports still faces serious challenges.In this study,the current situation of female physical exercise in urban areas of Jiyuan city is taken as the research object,and female urban areas of Jishui,Qinyuan,Beihai,Temple of Tiantan and Yuquan streets of Jiyuan City are taken as the survey objects.The current situation of physical exercise of the survey objects is analyzed by the method of literature,interview,questionnaire,mathematical statistics and logical analysis,and the factors affecting their participation in physical exercise are explored.It aims to promote the participation of female physical exercise behavior in urban areas of Jiyuan city and consolidate the mass physical education foundation of Jiyuan City.The research conclusions are as follows:1.The age distribution of the respondents participating in physical exercise is uneven,and the sports consumption is mostly physical sports consumption,such as sports clothing and sports equipment purchase;The situation of participating in physical exercise in leisure time is not optimistic,it needs to strengthen guidance.The overall cognitive status of physical exercise is good.The motivation of participating in physical exercise is to strengthen the body,lose weight and relieve pressure.2.In terms of physical exercise items,the respondents mostly chose medium and low difficulty and small intensity training,such as jogging,walking and square dancing.The frequency of participating in physical exercise was usually 1-2 times a week,and the maintenance years of physical exercise were concentrated in three years or less.Most women met the requirements of the criteria of physical exercise population for a single time.In the field of physical exercise,choose more public,free sports places.3.The individual influencing factors of the respondents’ participation in physical exercise are mainly lack of leisure time to participate in physical exercise and not interested in physical exercise;The interpersonal influence factors were mainly the lack of fixed exercise companions,the lack of sports enthusiasts and the attitude of people around(family/friends/colleagues)towards physical exercise.The environmental impact factors mainly include lack of sports facilities,outdated sports facilities,and no good sports atmosphere.The policy impact factors are mainly not understanding sports-related policies,not understanding sports-related services,lack of professional recognition for guidance.4.Based on the influencing factors of the respondents’ participation in physical exercise,the corresponding countermeasures are put forward from four aspects: individual,interpersonal,environment and policy.On the individual level,develop sports interest,develop sports habits;Strengthen the reasonable allocation and utilization of spare time.On the interpersonal level,organize group activities actively to improve women’s social communication ability;Raise the awareness of physical exercise for "people around",and provide interpersonal support for women to participate in physical exercise.In the environment level,improve the sports facilities,improve the utilization rate;Strengthen sports publicity work,create a strong sports atmosphere.At the policy level,accelerate the implementation and improvement of women sports related policies and services;Multi-channel introduction of professional personnel,strengthen the construction of sports instructor team.